Find new ways to do nothing

Before Breakfast

iHeartPodcasts

Self-improvement, Education

4.5 • 1.5K Ratings

🗓️ 8 November 2024

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Figure out the rest that your body and mind need

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0	Hey, Bo.
0:00.9	Hey, Matt.
0:01.7	Can you believe we have yet another very special episode coming up?
0:05.5	This one is very close to my heart.
0:07.9	We'll be joined by Friend, the star of the upcoming Wicked film.
0:11.2	The one and only Ariana Grande will be here in the studio with us.
0:14.7	We hope this episode of Lost Coach gives you so much joy.
0:17.5	The episode is dropping this Wednesday, my birthday, November 6th.
0:20.7	And of course, please go see Wicked when it comes out. November 22nd, don't miss it.
0:25.0	Listen to Lasca Tresas on the IHeartRadio app, Apple Podcasts, or wherever you get your podcasts.
0:32.9	Welcome to Before Breakfast, a production of IHeart Radio.
0:40.3	Good morning. This is Laura.
0:42.3	Welcome to the Before Breakfast podcast.
0:45.3	Today's tip is to find new ways to do nothing.
0:50.3	Don't assume that TV and social media are the only doable activities when you are worn out.
0:57.0	Try asking what your body or your mind truly needs.
1:03.0	As long-time listeners know, I believe in making the most of our leisure time.
1:09.0	Our evenings and weekends are too precious to fritter away.
1:13.6	But with work, family, and other commitments,
1:17.3	sometimes you may be too exhausted for various adventures to sound appealing.
1:22.1	In fact, you may not feel like doing much of anything.
1:26.6	I often hear from people that they want to do nothing in the
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from iHeartPodcasts, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of iHeartPodcasts and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.