James, how are you brother?

Very good boss. How you doing? I didn't. I don't know. It feels weird. It's been a long time. I've been like hiding. I know where you been man. I haven't talked to you in like two weeks. Well, I talked to you on, I haven't talked to you in like two weeks. Well I talked to you on I haven't talked to you on here in two weeks.

No, I know. Obviously had COVID didn't I and I disappeared and I was recovering so I didn't want to bore you like with me being half alive because after like the COVID went but I still a bit so I did for there's no point coming on I'll give you another break for another week.

So now I'm like 100% I feel like 200% now so I'm back. I feel like bodybuilding and

bollix is not body building and bollix without you on the show so

well that's why you haven't named any for body of doing wallets we haven't done

it like you've been doing bro chats you've been like making it for the other team that's right

what's going on you were so for those of you don't know you were sick with the

the C word.

Yeah. I don't even think we can say the word or else YouTube will like ban the

fucking video. Anyway, yeah, okay, the C word so we'll bleep it out on the previous

but yeah, see word. Yeah, came see what yeah came out there no idea so what happened you're the only person I know that's had it like you're only like I know like obviously lots of people had it you're the only person I know yeah that's close that's close to me. Yeah, I just I went in the gym one

morning to do cardio and I was on the bike and I was just I was like it's like I already

done my cardio I was like oh my God this is hard today and I was sweating and I felt

really not like talking to anybody I had sunglasses on I left them on I was like don't

talk to me nobody this is a hard day it was like I was two weeks out. Yeah, yeah.

And I knew something was wrong.

So I went home and I was like, do you know what, I need to like just take a day off?

So I was like on a Saturday,

so I took that off and then I was resting on the Sunday.

Still felt rough Monday, so Monday I actually got a lateral flow test which is the ones that aren't overly accurate

I thought I'd better get one because they're available. I did that and it was positive

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