One of the reasons I decided to join the podcast this year is because I wanted to have really honest conversations with my friends and other seekers who have inspired me on my own journey of self-discovery.

I've been thinking a lot about the younger version of myself

who would have enjoyed listening to these stories

of people who are redefining what it means to be brave and powerful.

This is the inspiration behind our special partnership

with Ottomar Pique, the luxury Swiss watchmaker. Like Goop they believe in the power of

the greater we and the potential we have to shape the future

and carve a path on our own terms.

I'm deeply inspired by this pursuit and by those who dare to dream big, so I hope you'll keep listening and follow along.

Don't hold anything too tightly. Just wish for it, want it, let it come from the intention of

real truth for you and then let it go. For me our soul is like it's

unbound it's limitless, but we will use words to limit ourselves.

When people stop believing that somebody's got your back or Supermanmen's coming, we turn to ourselves and that's

where you become empowered.

Courageous participation attracts positive things.

I'm Gwyneth Paltrow and this is the Goop podcast where we bring together visionaries, scientists, healers, artists, and seekers.

I'm so grateful that I get to interview these extraordinary thought leaders and share their

wisdom with you.

And I love listening to the conversations that are led by my co-host and dear friend Cleo Wade.

Cleo is a beautiful poet and author.

I deeply admire her and the way she keeps her heart open to the world.

Together, we believe that engaging an open-minded, honest, and

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