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The Jennie Allen Podcast

Fighting back against burnout

The Jennie Allen Podcast

Jennie Allen

Christianity, Religion & Spirituality

4.86.1K Ratings

🗓️ 9 December 2025

⏱️ 13 minutes

🧾️ Download transcript

Summary

This episode is all about burnout, pressure, and what happens when we’re doing good things but feel completely worn out. Jennie shares how exhaustion often comes not from the work God gave us - but from the expectations, control, and fear we add on top of it.

She talks about learning to keep her head down, stay in her lane, ask for help, and trust God for daily bread. Enough for today. Not more. Not less.

If you’ve been trying to push through on your own strength, this conversation is for you.

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Jennie’s new book "The Lie You Don't Know You Believe" is available for pre-order NOW - GRAB A COPY HERE!

Transcript

Click on a timestamp to play from that location

0:00.0

As long as I keep my head down and I only do what God's asked me to do, not more than he's asked me to do,

0:07.2

there's a piece that comes with that. And I seem to have enough energy in the day for what he's called me to.

0:19.8

Hey everyone, it's Chloe.

0:21.9

I want to know if you have pre-ordered Jenny's new book.

0:25.5

Did you know that she has a new book coming out?

0:28.0

I love all of Jenny's books.

0:29.4

This one just hits different.

0:31.5

It is called The Lie You Don't Know You Believe.

0:33.9

And it comes out March 3rd everywhere, but you can pre-order it right now. And pre-orders are

0:39.5

super important, guys. And we're going to be giving you a ton of awesome stuff, free stuff in the

0:45.7

coming months when you pre-order. I'm telling you, if there was a single core lie that was

0:51.8

affecting your entire life and you didn't even know it.

0:55.8

Wouldn't you want to dig in and figure out what that was? This book is grounded in scripture

1:01.4

and it is the most practical way to like drill down into how am I seeing myself? How am I even

1:08.4

viewing God and my relationships? And how could that all maybe

1:11.8

be tied to something that I'm not even aware of? You can go on Amazon, Barnes & Nobles, all the retailers.

1:19.3

We're going to put them in the show notes. The lie you don't know you believe comes out March 3rd.

1:24.0

Go pre-order it today and you will get the lowest price guarantee. So when it comes out,

1:29.8

you're going to get it on your doorstep. You won't even have to think about it.

1:37.7

Guys, this week we are talking about burnout, about exhaustion, about being on a road and feeling exhausted in the middle of it. And I'm laughing

1:49.4

at a lot of these topics. My team picked these topics. And it might be coming from the fact that

1:55.7

I've kind of walked through all these seasons and they've watched it. And I can say that, yes, I'm a

...

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