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Friday.com slash egg quality. This is the Fertility Friday podcast, episode number 586.

In today's episode, we are delving into toxins. This is a big topic that can feel very overwhelming. And I feel like in today's episode, we cover a lot of ground. You know, we talk about the issue itself and the difference between personal responsibility,

like what you can actually do to reduce your toxin exposure, but also what aspect of this

is outside of your personal control, right?

We don't have control over which corporations are pumping which pollutants into the air

and into our water.

So there is, I think that one of the reasons that this topic can be overwhelming is when

you look at the research and you look at all the data.

I mean, there's a lot of data on the impact of toxins on health,

and it can be a huge rabbit hole. It can be extremely overwhelming. And so the approach that I've

always taken with clients is perfection, I don't think, is a good goal is to, I'm going to be

totally clean and free of toxins because you can't be.

You still have to breathe air and things like that. So there'll always be some level of

toxin exposure in our modern world. But the approach that I've taken more so is education

and reduction. Let's see what we can reduce. So before we jump in, let me share a little bit

about my guest today. Today on the

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