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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

FFP 541 | Do You Know When You Ovulate? | FAMM Research Series

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Hormones, Menstrualcycle, Birthcontrol, Health & Fitness, Fertility, Infertility, Fertilityawareness, Thepill, Pregnancy, Fertilityfriday, Alternative Health, Sexuality

4.8848 Ratings

🗓️ 27 September 2024

⏱️ 30 minutes

🧾️ Download transcript

Summary

Today we dive into a study that measured how many women could accurately identify ovulation in their cycle — and no, it wasn’t on day 14!

Follow this link to view the full show notes page!

This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!

This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join our next round starting October 22nd!! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

📚 If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here! 

Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!

Transcript

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0:00.0

I know you've been waiting for this, and I'm so excited to share it with you.

0:04.8

Registration is officially open for the next class of FAMM.

0:08.6

The Fertility Awareness Mastery Mentorship Program teaches you to use the menstrual cycle as a diagnostic tool in your women's health practice.

0:15.7

Whether you're a woman's health professional with a busy practice or you're in the midst of a professional training program,

0:21.6

FAM is what you've been waiting for. By the time you finish your FAM certification, you'll have

0:26.2

the skills to confidently teach fertility awareness to your clients, interpret all kinds of complex

0:31.4

charting scenarios, and you'll have the step-by-step protocols you need to help your clients

0:36.0

improve their hormone and menstrual

0:37.6

cycle health. Classes are starting toward the end of October. An early bird registration is open

0:43.9

until October 14th. Apply today at fertility friday.com slash fam live. That's fertility friday

0:50.9

dot com slash f a m-l-I-V-E. This is the Fertility Friday podcast, episode number

0:57.4

541. Today I'm sharing a brand new FAMM research series episode on a very important topic. Do you know when you ovulate? And if you're a

1:14.7

woman's health practitioner, do your clients know when they ovulate? So what we're going to be

1:20.4

talking about today, we're going to delve into a really interesting study. The title of the

1:25.4

study is accuracy of perception of ovulation day in women trying to conceive.

1:30.9

And this study just tested this assumption. It tested the assumption of the women in the study.

1:38.0

So basically, are we accurate when we are estimating our ovulation day or are we totally out to lunch? What does

1:46.2

the research have to say? So without further ado, let's go ahead and jump into today's research

1:51.4

study. So I am really keen to talk about today's research study because I think this kind of research is really

2:05.0

important and really helpful, especially in the field of fertility awareness. So the reason why

2:09.8

the researchers were looking into this question is because when you dive into the research and when

2:14.9

you learn about the scientific basis behind the

...

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