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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

FFP 528 | Does Postovulatory Stress Reduce Your Chances of Conception? | FAMM Research Series

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Hormones, Menstrualcycle, Birthcontrol, Health & Fitness, Fertility, Infertility, Fertilityawareness, Thepill, Pregnancy, Fertilityfriday, Alternative Health, Sexuality

4.8848 Ratings

🗓️ 28 June 2024

⏱️ 21 minutes

🧾️ Download transcript

Summary

Does stress affect your chances of conception? A recent research study examined this question, and we cover it in-depth in today’s episode!

Follow this link to view the full show notes page!

This episode is sponsored by Lisa’s new book Real Food for Fertility, co-authored with Lily Nichols! Grab your copy here! 

Would you prefer to listen to the audiobook version of Real Food for Fertility instead? 🎧 Listen here!

This episode is also sponsored by FAMM, the Fertility Awareness Mastery MentorshipTM program! Apply now to join the waiting list for our next class! 

Have you grabbed your copy of the Fertility Awareness Mastery Charting Workbook? It is the first fully customizable paper charting workbook of its kind, available in both Fahrenheit and Celsius editions. Click here to grab your copy today!

📚 If you haven’t grabbed your copy of The Fifth Vital Sign, grab it here! 

Would you rather listen to the audiobook version of The Fifth Vital Sign? 🎧 Listen here!

Transcript

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0:00.0

If you were waiting for the last minute, it has officially arrived. Registration is closing soon for the next class of FAMM, the Fertility Awareness Mastery Mentorship Program. It teaches you to use the menstrual cycle as a diagnostic tool in your women's health practice. Whether you're a women's health professional with a busy practice or you're in the midst of a professional training program, FAM is what you've been waiting for.

0:24.6

By the time you finish your FAM certification, you'll have the skills to confidently teach

0:28.4

fertility awareness to your clients, interpret all kinds of complex charting scenarios, and you'll

0:33.3

have the step-by-step protocols you need to help your clients improve their hormone and menstrual

0:37.9

cycle health. We're starting on the 3rd of July. Apply today at fertility friday.com slash

0:44.0

fam live. That's fertility friday.com slash fAMM-L-I-V-E. This is the Fertility Friday

0:51.1

podcast, episode number 528.

1:06.6

Today I'm sharing a brand new episode in my FAM research series, and I'm tackling what I think is a really interesting question.

1:09.3

And basically, the question is, does stress during the menstrual

1:13.4

cycle have a negative impact on your chances of conception? And so the study that I'm looking at

1:19.1

is called the impact of disturbances in natural conception cycles. So these researchers were actually

1:25.2

looking at the menstrual cycles of women who were successful in

1:28.8

conceiving and comparing whether or not different disruptions and stressors had a negative

1:35.6

impact on their chances of conception. And I find this question to be really interesting because,

1:41.3

I mean, many of you may be thinking, well, duh, of course it would

1:44.2

have a negative impact. I think that we naturally assume that stress would have a negative

1:49.7

impact. And we know that stress can have a disruptive effect on the cycle. But what I find interesting

1:55.2

about this particular study is these researchers wanted to actually look at the data and determine if this is really having a negative impact and to what extent.

2:05.6

And that really helps us to be more confident in those recommendations.

2:09.6

And I think this comes from that kind of concern, especially when you're working with women who are trying to conceive.

2:16.6

They're often being told all of this

2:18.5

information and we're just kind of taking for granted that it's true. So to what extent do we really

...

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