You're a man. You're committed to the work required to forge your own destiny.

You're blood. You're sweat. You're tears.

You will not be defeated. You cannot be deterred.

Nothing stands between you and the victory you seek.

You're a rock. Steadfast, resolute and unwavering.

And at the end of the day, the job will be done.

Welcome to your Friday Field Notes.

Men, welcome to the Order of Man podcast.

My name is Ryan McClure and I am the host and founder of Order of Man.

If you're new to the show today, I want to welcome you along with the men who have listened to every single episode we've created to date,

which is about 100 or so now.

Again, if you're new, this is a show all about being a man.

How to be a better father, husband, community leader, business owner, a better man.

We talk about all the important topics to you like your relationships,

how to build more confidence, discipline, focus, building businesses,

growing wealth, self-defense, just about anything else that you want to talk about.

Now, this is our short show.

So you'll want to subscribe to the Order of Man podcast.

So you never miss a single Friday Field Notes or our full interview show,

which is released each Tuesday.

Now, with that said, I want to jump right into this topic of today,

which is why fitness matters.

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