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code 25 sustainable. Well, hello there and welcome back.

My name is Stephanie Safarian and you were listening to episode 201 of the Sustainable

Minimalist Podcast, a weekly show about intentional and eco-minimalist living.

On today's show, we're discussing how to apply the principles of minimalism to our friendships.

If you're like me a 14-month and counting pandemic may have likely changed or I should rather say reduced your social circle.

How can we take the lessons learned in quarantine

and apply a less is more philosophy

to our social life going forward? Why would we even want to? I'm posing these questions

and many more to my guest today. My guest is Meredith Keith Church. She is a lifestyle

optimization coach who's here to discuss all things related

to intentional adult friendships.

Before we get into today's interview, a quick note and a quick thank you to one of today's interview, a quick note, and a quick thank you to one of today's two episode

sponsors. Quince.

Traditional luxury retailers add markup after markup through middlemen and the old way of

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