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Tracks To Relax Sleep Meditations

Festive Flurries: A Festive Guided Sleep Meditation

Tracks To Relax Sleep Meditations

Tracks To Relax

Meditate, Bedtime, Mental Health, Alternative Health, Sleep, Get Sleepy, Fall Asleep, Meditation, Bed, Health & Fitness, Calm, Sleepy, Sleeping, Relaxation, Insomnia

4.54.9K Ratings

🗓️ 10 December 2022

⏱️ 80 minutes

🧾️ Download transcript

Summary

As the first flakes of snow begin to fall, there's no denying that the winter season is upon us. With the hustle and bustle of the holiday season, it can be easy to get caught up in the stress and chaos. But there's something magical about the first snowfall of the year that has the power to transport us back to a sense of childlike wonder and peace. Join us for this festive sleep meditation, designed to help you unwind and find serenity amidst the snowy flurries of winter. Whether you're struggling to fall asleep or simply want to relax and de-stress, this meditation is the perfect way to find some much-needed rest and relaxation. So close your eyes, take a deep breath, and let the soothing sounds of my soothing voice guide you into a peaceful slumber. Happy holidays!


Our podcast is sponsored by Better Help, With over 30,000 therapists there's one to help you through your challenges! October 10th is Mental Health day! Complete a short questionnaire and get matched to a Therapist in as little as 48 hours with Better Help Online Therapy. Our listeners get 10% off at www.BetterHelp.com/guidedsleep


Use the power of Self Hypnosis at home! With over 1200 audio sessions to choose from! Browse available sessions HERE!


Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com


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Transcript

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0:00.0

Welcome to the Tracks to Relax Sleep Meditation Podcast.

0:04.8

The ultimate destination for relaxation in better sleep.

0:09.7

Thank you for joining us and taking the time to listen to our meditations.

0:14.8

We hope that our sleep meditations have been helping you relax and get better sleep.

0:20.4

If you've been enjoying our sleep meditations and want to take your relaxation experience to the next level,

0:27.4

we invite you to become a premium subscriber.

0:31.1

As a premium subscriber, you'll have access to exclusive content,

0:35.6

a huge library of sleep meditations, and the ability to listen without ads.

0:41.6

Simply visit trackstorelax.com and join premium today.

0:46.6

Also, be sure to check out our NAP meditation spot cast for those times when you want to enjoy a

0:53.1

rejuvenating NAP and be awakened at the end so you can enjoy the rest of your day.

0:59.2

Just search Tracks to Relax, wherever you get your podcasts.

1:04.8

Our free podcast episodes are made possible by our sponsors and advertisers.

1:10.4

So now let's get started with this guided meditation that you've selected.

1:16.0

Brought to you by...

1:17.0

Your listening to festive flurries, a guided sleep meditation by Tracks to relax.

1:28.1

This meditation is designed to help you relax and fall asleep.

1:34.6

Therefore, never listen to this guided meditation while driving or doing anything that requires your attention.

1:41.4

So before we get started, make sure that you're in a place where you can enjoy a deep,

1:53.6

restful sleep.

1:57.7

Get nice and comfortable.

2:02.0

And when you're ready to relax completely, close your eyes.

...

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