You know, if I can have this healthy of a pregnancy in my late 30s versus the pregnancy

I had in my 20s, any woman can climb back from severe metabolic dysfunction and do the

same thing.

I wholeheartedly believe that.

There's a living incongruently that women can feel when they're really burnt out and they know that the time that they spend with their children and the experience of motherhood can feel fulfilling and doesn't for them. That it feels draining, that they feel exhausted, that they don't have

energy, that they feel, this big one I hear, they feel overstimulated by their children.

How can we transfer fertility in a different way with robust adrenal health and solid thyroid

function to the menopausal woman?

Welcome back.

I'm back.

Here today with one of my favorite past guests, Nesia Nelson.

Think of this conversation as the beginning of many more to come.

Think of this as part one.

This topic of women's metabolic health is

enormous. It's what most women, my age that I know, that I am seeing online, hearing from online, want to be talking about. It is a vast and broad topic with a ton of

complexity and nuance. And if you find yourself desperate, hungry for information, go slow.

Healing is available. It looks different for everyone. We are going to keep having these conversations

for you, for all the women who are struggling and trying to figure it out. Nisi and I have recorded

a bonus Patreon conversation. You'll hear more about that at the very end. We're really looking at

nutrient, nutrient deficiencies and energy systems within families. I have a lot of

personal experience with this now over the last two years. So we go into that more deeply at

patreon.com slash medicine stories. And we also talk about

...