This episode is brought to you by Thriver, the personalized health service that lets you listen to your blood and get clear guidance on how to optimize your health and fitness.

Hey guys, Spanners here. I've had my head turned by this Thriver app. They're sending me the home kit in January, but I've seen the video and it removes a lot of the ooh feeling I had about doing an at-home blood test.

It's a device that sticks to your arm and does the work for you.

I think there's two button presses you do, but all the stuff is happening under the device.

So that means I think I'm actually going to be able to handle it.

And I do want to take more interest in my health now that I'm 44.

When I was in my 20s, I was immortal.

Basically an arm could fall off and I wouldn't worry about it too much.

Now, even the slightest twinge or pain or new feeling,

and I start calling for my loved ones,

everybody, Papa, Papa's in trouble. Come and be with

Papa. I can be a little dramatic. But I am taking these stuff much more seriously, which is why I'm

talking about Thriver. They just ask a few quick health questions and then they recommend what tests and how often

to do tests based on your age, sex, lifestyle and health history. There's a lot of woo-woo and

snake oil out there. It's hard to find good health information. It's hard to know what really matters

for you. Thriver is going to cut through all

that noise and help you focus with personalized health insights based on what's happening inside

your body, not fads, not trends, not one-offs. This is an ongoing health monitoring program.

Join Thriver today and get 20% off your first blood test with code missed apex.

Go to Thriver.co for more.

Hey guys, Spaners here asking you, what's the deal with Alonzo?

Does he live up to the hype or what?

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