FEELING THINGS - Your Questions, Our Answers: Friendship, ADHD, Al-Anon & More (Couch Talks)
The Bobby Bones Show
Premiere Networks
4.8 • 10.2K Ratings
🗓️ 31 May 2026
⏱️ 41 minutes
🧾️ Download transcript
Summary
Amy & Kat answer questions from listeners about how to handle growing distant from friends you don't want to lose, how to maintain a friendship when you're in completely different stages of life, Amy’s experience with Al-Anon for someone that’s curious about it, book recommendations, their favorite ADHD hacks, and what happened with Amy and her boyfriend. They also read two listener emails: Mahaya from Oklahoma shares a book that might change how you think about uncertainty and decision making, and Emily from North Carolina writes in after finishing The Correspondent with the kind of email that reminds us why we do this.
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HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.3 | While we hope couch talks can be a tool that helps and supports wherever you are in life, |
| 0:08.7 | Couch Talks does not serve as a replacement or substitute for therapy or any mental health services. |
| 0:13.9 | One, two, three. |
| 0:15.0 | If you ever have feelings that you just want some amy and cat got you covered like a |
| 0:23.1 | brother ladies and fellas we just follow in the spirit where it tells us from the real stuff |
| 0:30.0 | to the chill stuff and the in between sometimes the best thing you can do is just |
| 0:36.3 | outs and feel things. |
| 0:39.3 | This is Feeling Things with Amy and Kat. |
| 0:42.3 | Happy Thursday, welcome to Couch Talks, our listener Q&A episode to the Feeling Things podcast. |
| 0:46.3 | I'm Amy. |
| 0:47.3 | And I'm Kat. |
| 0:48.3 | And we're going to kick things off with some questions that we put up on our Instagram from a question box, but we're going to intertwine emails. Ooh. For example, we got a question. What's the next book wreck? We haven't had one in a couple of weeks. Well, guess what? We're going to take a book wreck from a listener because it's an email that we got. Okay. You see what I did there? All right. You mix them together. Yeah. |
| 1:11.2 | It's like we're having a big conversation with everybody. Everybody. Yeah. It's like this person |
| 1:15.1 | asked it over here, but this person's in it in from over there. So whoever asked that, |
| 1:21.1 | because I guess on Instagram we didn't write down names, but I do have the email or this is coming |
| 1:25.8 | from, and excuse me, I don't know exactly how to |
| 1:28.8 | say your name, but is it Maya or Mahaya? Both of those seem, M-A-H-A-Y-A. She's 40 years old, |
| 1:40.5 | coming to us from Muskogee Nation in Oklahoma. It's a lot of hard things to say. |
| 1:47.0 | Hey, Amy and Kat. I was just reading over your newsletter. I haven't listened to the episode yet |
| 1:51.3 | and wanted to share a book recommendation that immediately came to mind and is related to the |
... |
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