FEELING THINGS: Ways You’re Training People To Disrespect You & Why Amy Can Never Drink a White Russian Again

Bobby Bones Presents: The BobbyCast

Nashville Podcast Network

Music, Music Interviews

4.8 • 4.6K Ratings

🗓️ 7 March 2026

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kat is feeling antsy for a getaway (and a Paradise binge), while Amy feels excited for her "More Whimsy, Less Worry" talk. Those are their feelings of the day and here’s what’s discussed in this episode:

- The 8 & 80 Rule: Amy shares that there are only two people you should be living for. What would your 8-year-old self say about your silliness? And what is your 80-year-old self yelling at you to do right now?

- The Disrespect Trap: Are you accidentally teaching people that your time has no value or that your decisions need their approval? They break down the 4 ways we "train" people how to treat us and the specific scripts to use to take your power back.

- The 5 Levels of Listening: Are you actually tuned in, or are you just "waiting for your turn to talk"? They audit our listening habits from "Distracted" to "Hearing what’s unsaid."

- Cocktail Lessons: Why the White Russian is now a "no" for Amy & how it’s different from a Bushwacker!

- The Pillow Hack: Why we are all moving our pillows into the sunlight this week to kill bacteria and clear up our skin.

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Email: heythere@feelingthingspodcast.com

HOSTS:

Amy Brown // RadioAmy.com // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	This is an IHeart podcast.
0:02.5	Guaranteed Human.
0:05.5	One, two, please.
0:09.0	If you ever have feelings that you just want some,
0:12.8	Amy and Kat got you covered like an umbrella.
0:16.2	Ladies and fellas,
0:17.7	we just follow in the spirit where it tells us.
0:20.5	From the real stuff to the chill stuff and the in between.
0:25.6	Sometimes the best thing you can do is just out and feel things.
0:31.3	This is Feeling Things with Amy and Kat.
0:33.8	Happy Tuesday.
0:34.5	Welcome to Feeling Things.
0:35.8	I'm Amy.
0:36.3	And I'm Kat.
0:37.3	And my feeling of the day is excited.
0:41.2	That's one of my feelings. It is? Oh, well, they're definitely for two different reasons because
0:47.2	does yours have to do with leading a health and wellness talk on a cruise? No. Okay. So I'm in charge of a talk on our cruise that we're doing,
0:56.8	the Bobby Bone shows on a cruise. And I got an email from people in our company. They're like,
1:03.9	do you have like the theme of the topic? And I don't even know really how I got signed up to lead
1:08.0	this talk, but it's on my agenda or my itinerary, you know,
1:14.1	doing a sunrise walk, line dancing. Wait, walk on the cruise boat. Don't know yet.
1:21.3	Okay. Don't know yet. TBD. I don't know if we're like walking the deck or like if we've
	...

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