FEELING THINGS - Late ADHD Diagnoses, a Friends Trip Dilemma & More (Couch Talks)
The Bobby Bones Show
iHeartPodcasts
4.8 • 10.2K Ratings
🗓️ 19 July 2026
⏱️ 52 minutes
🔗️ Recording | Apple Podcasts | RSS
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Summary
A listener is dreading her annual friends trip with former coworkers and wants to know if it's okay to just stop going. Amy & Kat weigh in. Then, two emails about ADHD bring on a bigger conversation…Katelyn was diagnosed after becoming a mom and wants to hear more about how Amy & Kat navigate ADHD and motherhood, and Sawyer is trying to support her brother Cedar who was just diagnosed at 41 and is grieving the years he didn't know. Amy shares resources including a book by Kim and Penn Holderness that makes ADHD actually digestible. Plus, Jen from Houston calls in with a “salt tip” for Amy and her experience with Twilight births.
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HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.6 | Guaranteed Human. |
| 0:04.3 | While we hope couch talks can be a tool that helps and supports wherever you are in life, |
| 0:08.7 | couch talks does not serve as a replacement or substitute for therapy or any mental health services. |
| 0:15.5 | One two, please. |
| 0:17.5 | If you ever have feelings that you just want some maybe and cat got you covered like an |
| 0:24.9 | brother ladies and fellas we just follow in the spirit where it tells us from the real stuff to the chill stuff and the in between |
| 0:34.9 | sometimes the best thing you can do it just out |
| 0:38.5 | And feel things |
| 0:40.4 | This is feeling things |
| 0:42.6 | With Amy. |
| 0:43.0 | Happy Thursday, welcome to feeling things. |
| 0:45.2 | I'm Amy. |
| 0:45.7 | And I'm Kat. |
| 0:46.3 | And we got some ADHD questions today. |
| 0:49.1 | This is our Q&A episode |
| 0:50.4 | of the Feeling Things podcast. |
| 0:52.1 | And Kat and I are not experts on ADHD. We just have it. |
| 0:55.6 | So we know how to function with it. Everybody's different. Even Kat and I have a different |
| 1:02.3 | experience with our own ADHD. So we'll answer the questions as best as we can. Two of those came in. |
| 1:08.0 | We also got an email from someone who wants to be anonymous about a |
| 1:12.4 | friend trip because she recently listened to one of our friendship episodes, so we'll start off |
... |
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