Feeling Overwhelmed? Click Play! | 6 Strategies to Reduce Stress for Entrepreneurs
The Jasmine Star Show
Jasmine Star
4.9 • 2.8K Ratings
🗓️ 20 February 2020
⏱️ 20 minutes
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| 0:00.0 | Welcome back to the Jasmine Starshow. The other day, I had a conversation with someone |
| 0:17.1 | on Instagram about one very big thing. Overwhelmed. She told me she was feeling overwhelmed with |
| 0:24.8 | everything she had to do in her business. She's read dozens of books, listened to countless |
| 0:31.5 | of podcasts, and taken even like multiple courses, but she had yet to implement what she learned, |
| 0:38.7 | paralyzed by fear. I don't know about you, but have you ever been there? If you're overwhelmed in |
| 0:45.9 | your business, you're not alone. I think it's something we don't often talk about. In fact, |
| 0:52.0 | we have void showing overwhelmed so much that sometimes on social media, life looks a little |
| 0:58.0 | perfect. Like, the grass is always green. My dinner always looks like Thanksgiving. I'm walking |
| 1:04.0 | out the perpetual smile and every day is Christmas. Like, come on. As a business owner, do you ever feel |
| 1:11.9 | like there's more to do, more to learn, and more to work on? Like, hello, can anybody raise their hand? |
| 1:21.0 | If you have felt there's always something more to do, you're always catching up, and there's |
| 1:27.9 | always something else you should improve or focus on. Hello, I am raising not one, but two hands. |
| 1:35.5 | But here's the thing. I'm not going to cuddle you because y'all know, you've been around |
| 1:39.5 | blog with me. I am a straight shooter, and I am here to tell you that that feeling is valid. |
| 1:45.2 | There is always something more to do in your business, and there will always be somebody with |
| 1:50.1 | more status, money, connections, a smaller waistline, a nicer car, a better zip code, a bigger house, |
| 1:56.4 | they got their own private jet. Like, that's facts. Like, that will always be the case. Somebody will |
| 2:01.7 | always have more. But instead of looking at more like a bad thing, let's have a mindset shift. |
| 2:09.7 | I challenge you to recognize that more is good. When somebody else has more or is doing more, |
| 2:18.2 | I say, hey, yes, because when they see what is possible, it keeps me hungry. It keeps me excited. |
| 2:25.2 | It keeps me interested. Like, when I can see somebody doing the thing I want to do or have the things |
| 2:31.0 | I want to have, I am out here being like, okay, now I know it's possible for somebody to get it. |
... |
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