Feeling Like An Outsider - Glenn Lutz

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.8 • 6.1K Ratings

🗓️ 25 January 2019

⏱️ 102 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The author (Go F*%#, I Mean Find Yourself) opens up about being mixed race and battling depression and feeling like an outsider as far back as childhood. He and Paul share things they're grateful for and read inspirational quotes from his book. More About Our Guest Buy Glenn's book here Follow him on Instagram @Glenn_Lutz Support Our Sponsors! This episode is sponsored by BetterHelp online counseling. To get a free week go to www.BetterHelp.com/mental Must be 18. This episode is sponsored by Spotify This episode is sponsored by MadisonReed hair coloring kits. For 10% off your first kit (plus free shipping) go to www.Madison-Reed.com and use offer code MENTAL This episode is sponsored by EveryPlate meal kit delivery service. For 6 free meals across your first 3 weeks and free shipping on your first delivery go to www.EveryPlate.com and use offer code MENTAL6 WAYS TO HELP THE PODCAST ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) ------------------------------------------------------------------------------ Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome to episode 419 with my guest Glenn Lutz.
0:05.8	Today's episode is sponsored by Spotify with more than 150,000 podcasts, including Oprah's
0:12.6	Super Soul Conversations, The Tim Ferriss Show, Happier with Gretchen, Rubin, and The
0:17.5	Nutrition Deva.
0:18.5	You can learn just about anything, even how to get better at listening to podcasts about
0:23.4	getting better at things.
0:24.8	So start the year off right with podcasts on Spotify.
0:29.5	My name is Paul Gilmart and this is the Metal Iomis Happy Hour, a place for honesty about
0:34.3	all the battles in our heads.
0:36.5	From medically diagnosed conditions, past traumas, and sexual dysfunction to everyday compulsive
0:42.3	negative thinking.
0:43.3	This shows now meant to be a substitute for professional mental counseling.
0:46.9	I'm not a therapist.
0:48.0	It's not a doctor's office.
0:49.8	It's more like a waiting room.
0:51.4	It doesn't suck.
0:53.0	But I do occasionally mention that I was on basic cable and I did do stand up.
1:01.3	It clubs and colleges all over the country.
1:05.5	And I think that qualifies me to try a bit about really important topics.
1:12.8	This is sounding a little bit like me, DJ voice.
1:17.6	Boy that does sound like me, Paul.
1:21.5	And you're such a hack.
	...

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