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Psychology In Seattle Podcast

Feeling Like a Burden

Psychology In Seattle Podcast

Kirk Honda

Health & Fitness, Mental Health

4.51.3K Ratings

🗓️ 23 August 2024

⏱️ 88 minutes

🧾️ Download transcript

Summary

Dr Kirk Honda talks about perceived burdensomeness, thwarted belongingness, and suicide

This episode is sponsored by BetterHelp. Give online therapy a try at betterhelp.com/KIRK to get 10% off your first month.

00:00 Intro
1:41 Suicidality 
03:57 Trigger warning 
04:12 Integrated Model of Suicidal Intention and Thoughts
18:41 Other models of suicidal thoughts 
22:01 Loyal attachments
31:25 Dr. Kirk's model of treatment
39:40 The email document
47:25 Why does being 14 suck? 
51:51 Is living for spite a schema? 
59:18 What does The Giving Tree depict?

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August 23, 2024

The Psychology In Seattle Podcast ®

Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.

Disclaimer: The content provided is for educational, informational, and entertainment purposes only. Nothing here constitutes personal or professional consultation, therapy, diagnosis, or creates a counselor-client relationship. Topics discussed may generate differing points of view. If you participate (by being a guest, submitting a question, or commenting) you must do so with the knowledge that we cannot control reactions or responses from others, which may not agree with you or feel unfair. Your participation on this site is at your own risk, accepting full responsibility for any liability or harm that may result. Anything you write here may be used for discussion or endorsement of the podcast. Opinions and views expressed by the host and guest hosts are personal views. Although, we take precautions and fact check, they should not be considered facts and the opinions may change. Opinions posted by participants (such as comments) are not those of the hosts. Readers should not rely on any information found here and should perform due diligence before taking any action. For a more extensive description of factors for you to consider, please see www.psychologyinseattle.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hey Deserving Listeners, I thought I would answer some of your emails, and if I sound funny, it's because I have COVID and every single nook and cranny of my sinus system is chock full of my own phlegm.

0:19.0

I'm quite stuffed up but aside from that I'm quite stuffed up but aside from that I feel great a lot better than I did when I had

0:27.9

COVID last year which was the worst but I did break my sternum so when I cough which occasionally happens it is a it

0:39.7

is a really fun time. All right this first email is from long-term patron Raymond from

0:45.9

the Netherlands he writes and by the way I'm gonna read the introduction to this introduction to this email is him praising the podcast.

0:56.5

I don't normally include that when I read emails on the podcast because it feels

1:00.0

narcissistic and self-aggrandizing but I occasionally like to read it because I want to

1:07.2

honor the words and the life of the individuals that are writing in.

1:14.6

And also, I don't know, this is why I do this thing.

1:18.9

And I want to highlight that, that this podcast isn't just a thing for entertainment for many people.

1:26.4

It's a community of understanding and maybe even healing in a lot of ways. So I want to include that, not as a way of praising myself, but as a way of highlighting that we're all in this together. So Raymond writes,

1:43.6

thank you so much for everything you do.

1:44.8

Your podcast means the world to me.

1:46.8

I've been severely emotionally neglected and abused

1:49.6

as a child by both of my parents.

1:52.0

And after that, when I sought help from age 17 onwards I

1:56.6

was continuously retromatized by many different mental health care workers for 14

2:00.8

years. Your podcast has literally been a life-saving game changer in my

2:05.1

recovery process. I cannot thank you enough for that. All words fall short. Not

2:10.3

only do I feel validated on the endless amount of things, you've also helped me acquire so much wisdom,

2:17.5

and hearing your voice helps me to feel a bit more grounded every single time.

2:21.8

Perhaps most importantly, your podcast has helped me steer away from my past

...

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