Feeling Exhausted and Blah all the time Isn't Normal, Learn What May be the Cause of Your Fatigue, with Guest, Dr. Kristina McGuire, Sleep and Stress Expert EP192

ProjectME with Tiffany Carter – Entrepreneurship & Millionaire Mindset

Tiffany Carter

Entrepreneurship, Business, Self-improvement, Education

4.9 • 1.9K Ratings

🗓️ 8 April 2020

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This will smack you upside the head, guaranteed. When I first learned this, my jaw literally dropped.

Did you know that it isn't normal to feel fatigued most days of the week?

Did you know it isn't normal to so badly wish for more sleep when your alarm goes off in the morning?

Did you know it isn't normal to regularly forget where you parked your car or put your keys?

As women, we've been told, we tell ourselves and each other, that being tired, groggy in the morning, and scatter-brained is just par for the course of being a busy woman, a mom, a business owner, or all the above.

IT'S A LIE!

Yes, it's a fact that you feel that way, but we aren't supposed to feel that way. There is likely an underlying issue going on that occurs when you sleep, combined with your choices around sleep.

You know I teach that "energy doesn't lie, and it can't be faked." No one is going to be excited to buy from someone who is a pushing and forcing their way through the day…nor do any of us deserve to live this way.

I want you to listen to the doctor I brought on today's show to talk about this Young Fit Female Syndrome, that is robbing women of having their best quality of life and vitality.

Dr. Kristina McGuire is a sleep and stress expert, the owner of the TMJ and Sleep Therapy Centre of Cleveland, and an advocate for helping women beat exhaustion so they can preform at their best, and regain their zest for life.

Connect with Dr. Kristina:

For a virtual consult: ClevelandTMJsleep.com

Connect on Instagram: @drkristinamcguire

Welcome to ProjectME the Podcast with your host Tiffany Carter, who takes the mystery out of making BIG money. A former NBC and CBS TV journalist, turned multi-millionaire entrepreneur, teaching you all things wealth, health, worth, and business. You can follow Tiffany on Instagram @projectme_with_tiffany on Facebook @projectmewithtiffany and watch her TV episodes on ProjectME TV with Tiffany Carter on YouTube.

Transcript

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0:00.0	Welcome to Project Me, the Project Me, the Podcast.
0:08.8	Welcome to Project Me, the Podcast.
0:10.8	I'm your host Tiffany Carter,
0:12.4	the founder of Project Me, multi-millionaire entrepreneur,
0:16.1	former TV newscaster, money-making expert, female empowerment speaker, and self-proclaimed
0:22.4	office supply addict.
0:24.2	My mission is to take the mystery out of making big money.
0:27.6	Every week on Project Me the Podcast, I'll share success tips, strategies and stories from other entrepreneurs, experts and millionaires,
0:36.3	showing you exactly how you can achieve your most exceptional life.
0:40.8	Now let's get to it. Exciting announcement for all of my listeners. I've officially opened my exclusive group, the Project Me, Passive Income Posse, to the public.
0:57.5	This group is by application only so we can keep the group high vibe and spend our time, energy, and expertise only helping those of you who truly want massive success and impact.
1:08.0	You get live weekly trainings from me, special guest coaches, and direct access to me and my business partner for all of your questions.
1:16.8	To learn more and apply, go to ProjectMe with Tiffany.com, click on work with me and select Project Me Possie.
1:24.0	And of course any questions, feel free to DMossi Project Me with Tiffany Carter. I'm your host
1:41.5	Tiffany and we are going to get you sleeping
1:45.2	better today and hopefully decrease some of your stress or at least get you
1:50.4	some answers around why you behave the way you do and why you have some of these
1:56.3	symptoms that I know you guys have googled to no avail or you've kind of just brushed
2:02.4	it off or you're putting band-aids on it or you attribute
2:05.2	it just to like not sleeping well, being a busy mom, being a busy entrepreneur, you know,
2:10.4	excess anxiety, but there's actually highly likely an underlying solid reason
2:17.4	underneath a lot of these things so what I've done is I have brought on an excellent and top medical professional in the
	...

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