Feeling Blue?

Peace Out Podcast

Chanel Tsang

Kids & Family, Education For Kids

4.4 • 1.9K Ratings

🗓️ 12 February 2018

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Feeling sad doesn’t feel good…but did you know that sadness can help us sometimes? We explore the feeling of sadness in this relaxation story with Kaala the red panda and Chuff the snow leopard. Check out the sources we used for more information on feeling sad and how to help your children cope with that.

Questions:

When was the last time you felt sad? What made you feel sad? Why?What helps you feel better when you’re feeling sad? Can you name at least three things you can do? Can you think of at least two people you can talk to when you’re feeling down?If you were feeling sad and that sadness wasn’t going away, who could you talk to? What can you do if you see someone else feeling sad?

Sources:

Feeling Sad and Depression

Why It’s Good to Feel Sad

How to Help Kids Who Are Feeling Sad

Let it Out: How to Cope with Feeling Sad

Peace out, and peace within.

"Odyssey" and "Light Awash" Kevin MacLeod Licensed under Creative Commons: By Attribution 4.0 http://creativecommons.org/licenses/by/4.0/

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Transcript

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0:00.0	Welcome to Peace Out, stories for calming down and relaxation.
0:14.1	I'm Chanel.
0:16.4	Peace Out is written and narrated by Chanel saying, and produced by Rob Griffiths with
0:21.6	Jess Judd.
0:24.0	Please subscribe to us on Apple Podcasts, Google Play or Stitcher so you don't miss an
0:28.6	episode.
0:29.6	Today, I wanted to say hello to Sarsha.
0:33.8	I'd love to meet you two one day, but in the meantime, I hope you enjoyed today's story
0:39.3	Sarsha.
0:41.3	And thank you to everyone who's written a review or sent us a note.
0:45.4	We read each one and are so grateful that you take the time to write.
0:50.3	If you'd like a response, feel free to email PeaceOut at battime.fm or tweet at PeaceOut
0:56.3	Podcasts.
0:59.9	And finally, if you'd like to learn more about snow leopards like chuff, check out the
1:04.9	Cool Facts about Animals Podcasts.
1:07.9	They have a whole episode full of fun snow leopard facts, and you can even send in your
1:12.7	answers to their creature quiz, and they'll send you a sticker.
1:16.9	Last time, Kalan chuff figured out where they had to go next to reach the treasure on top
1:23.5	of the mountain.
1:25.9	And now they're making their way up the path.
1:29.1	And as they do, Kalan starts thinking about how much she misses her mom.
1:35.3	And all the other red pandas back home.
	...

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