Feel to Heal: Emotions as a Catalyst for Change & Transformation with Kiyomi LaFleur
Big Conversations with Haley Hoffman Smith
Haley Hoffman Smith
4.8 • 594 Ratings
🗓️ 20 April 2021
⏱️ 47 minutes
🧾️ Download transcript
Summary
Are you scared of your emotions? So often we avoid what we KNOW we need to do because we're scared we won't be able to handle the grief, sadness, pain, anger, you name it. What if you could not only take the power back, but USE these emotions for your healing? You will never view your emotions the same way after this episode - it's one of total transformation! I'm joined by my dear friend Kiyomi LaFleur, who is in the mental health field, to discuss new ways of coping with emotions.
Connect with Kiy at @awakenintolove
Join the Dreamaway Community for monthly tapping workshops, visualizations, money dates, energy readings, and group coaching: https://www.haleyhoffmansmithprograms.com/dreamaway
Get Slingshot Session Replays: https://www.haleyhoffmansmithprograms.com/slingshot-sessions-1
More content from me: https://haleyhoffmansmith.com/
Transcript
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| 0:00.0 | I see it all the time with my clients. They're always like, well, if I feel this, even if I just feel it for like five seconds, what if I can't get out and I'm sucked in? And then I'm kind of in this rabbit hole and then I die, right? It's like the survival aspect. But it's really our brain tricking us because actually our way to find freedom from emotions is to actually feel it. |
| 0:19.7 | Hey guys, you're listening to the Big Conversations podcast. |
| 0:23.9 | I'm your host, Haley Hoffman Smith. |
| 0:26.0 | I'm an entrepreneur, a best-selling author, and a Forbes most influential speaker. |
| 0:30.5 | You're in the right place if you're ready to step into the bigger life that you were destined for |
| 0:35.0 | because we're about to get real on how to do so. |
| 0:37.7 | So let's get started with today's big conversation. |
| 0:43.8 | Hello, my friends. |
| 0:45.3 | Welcome back to big important conversations. |
| 0:48.2 | Today is definitely going to be an important conversation and I'm really happy to have |
| 0:52.4 | my dear friend, Kiomi with me. She is tuning in from |
| 0:57.0 | Snowy Denver as I sit in a sundress in New York City. And we have been seeing forever that we |
| 1:03.9 | were going to do a podcast episode together. We also both believe in divine timing. So it's really |
| 1:07.9 | cool how it's coming out now. And this is our time to come together |
| 1:11.2 | and chat about this because there was one time, when was it? Like back in December. Yeah. |
| 1:16.7 | We were actually together in person. We were going to record an episode. And that was the day that |
| 1:20.6 | my grandfather passed away. And so obviously I was in no no state to actually record an episode. |
| 1:25.7 | And I was just so grateful to have QMUME with me because, as you guys will soon learn, |
| 1:30.3 | she has a background in mental health. |
| 1:32.1 | She owns a mental health company. |
| 1:33.8 | And we are also really aligned spiritually. |
| 1:36.2 | So she had like walked me through this meditation and just really helped me on a day in my life |
... |
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