Hey, what's up Motivators, Taryn here. Now the races are back in full swing, we're seeing a lot of

athletes that are seeing race times and the results of several years of hard work. And what we're

seeing a lot of are people that are saying, man, I've been working so hard, but it's not

being reflected in my race times. Now this is a surefire sign that I look at and I listen for when I start saying, you know

what, the way that you're training is going to lead to under performances.

What I want to talk about today and show you visually so you can really understand the difference

between a lot of the traditional methods of training versus our

motive method of training that we believe leads to better performance, better health, better

enjoyment of the sport, and it makes sure that all of the work that you're putting in

is going to actually result in better performances.

My name is Terran Gazelle. In my 20s, I was overweight, unfulfilled, and couldn't even run to the end of the block.

Over the following years, I found endurance sports, lost 65 pounds, won age groups,

race world championships, broke records, and trained and learned from some of the best athletes

and coaches in the world.

You too can use endurance sports to change your life

and accomplish your fitness goals.

You just need a system, a system that's meant for us amateurs

who want to be our best while feeling our strongest and healthiest.

My company Motive offers that system,

and I want to share some of the tips from it today. Thank you for tuning in motivators.

I remember back in 2017, I had been doing triathlon for about seven years.

I'd had some really good success in 2016 and I figured, hey, I want to step up and see what I'm capable of doing.

...