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Motivation with Brendon Burchard

Feel GOOD When Things Are BAD

Motivation with Brendon Burchard

Brendon Burchard

Education, Business, Health & Fitness, Self-improvement

4.83.8K Ratings

🗓️ 16 May 2024

⏱️ 28 minutes

🧾️ Download transcript

Summary

Have you ever wondered what it takes to master the art of emotional control, unlocking the power to navigate life's highs and lows with grace and resilience? In today's episode, Brendon goes deep into the art of emotional control – a skill that separates the average from the exceptional. Join us as we uncover the strategies and mindset shifts needed to navigate life's highs and lows with unwavering composure and resilience. Whether you're navigating personal relationships, professional endeavors, or the uncertainties of everyday life, this episode will empower you to take control of your emotional well-being and thrive in any situation. This is the Motivation with Brendon Burchard Podcast, and today, we're on a mission to help you master the art of emotional control and live a life of purpose and fulfillment. Don't miss this opportunity to unlock the door to emotional mastery and embark on a journey towards greater self-awareness, inner peace, and fulfillment. Tune in now and start your transformational journey today! “The entire growth mindset rests on the trait of openness, because if I’m closed then I have a fixed mindset.” If you’re looking for tips on how to master the art of emotional control, this episode is for you! Get my daily life coaching, monthly seminars, and free tickets to my events when you join GrowthDay: https://growthday.com Grab my famous 1-Page Productivity Guide: https://www.growthday.com/pdf-g Join me in-person at my next Los Angeles show: https://www.growthday.com/offers/NAFwK9MS

Transcript

Click on a timestamp to play from that location

0:00.0

The biggest research studies in the world have shown we can change three things more significantly than most people believe.

0:06.0

Many people they base our belief on what's possible to change in their life based on their family's story, as if their family's story was the future.

0:16.1

Your change should be strategic.

0:18.5

We're trying to shift you into the character of who you are and who you are meant to be.

0:24.7

That takes openness to learning new ways of living and being.

0:28.2

And when you know you can purposely change, life is yours,

0:31.5

you're not scared of context anymore. Brendan and I want to make sure that you go check out Growth Day.com.

0:46.0

It's an all-in-one personal development platform where you can do everything you would like to do for personal development in one place.

0:55.0

You can capture your mindset, journaling, set your goals, track your habits and improve them,

1:02.0

take wellness challenges, and learn from the highest

1:06.6

powered, highest paid most respected motivational teachers, wellness coaches, and life coaches in the world live every week.

1:17.0

One trial, we just call it starter, that's where you're just using the tools.

1:22.0

You know, it's the mindset journal where we prompt you with

1:26.2

tons of research back prompts to help you become more positive, confident, self-aware, and happy.

1:33.9

We've got your goal tracking system.

1:36.4

That's where you set your personal development,

1:38.6

goals and reminders, like reminders to meditate,

1:41.7

or reminders to call your partner and flirt or you

1:45.1

know reminders to make sure that you do this one project. It's also got importantly

1:51.0

your habit tracking system.

1:53.0

This is where you can track your high performance habits,

1:55.5

which we teach you to do.

...

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