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your morning and your day. Positive interactions are the threads that weave the fabric of our

shared humanity, creating patterns of kindness and unity.

And that is the thought for today.

Welcome to Seven Good Minutes. I'm Clyde Lee Dennis. Thanks for joining me for what I believe will be seven of the most enriching minutes of your day.

In today's episode of Seven Good Minutes in our Feel Good Friday segment, we talk about the joy of positive interactions. Enjoy.

A simple smile can be one of the most powerful tools you have to create positive interactions. It's free,

effortless, and has the ability to brighten not only your day, but the day of those around you.

When you smile, it signals warmth, openness, and kindness. People naturally respond to that

energy, often without even realizing it. A genuine smile can break down barriers,

ease tension, and create an immediate sense of connection. It tells people that you are approachable,

that you care, and that you bring a sense of positivity to the moment. You've probably noticed

how contagious smiles can be. When someone smiles at you, it's hard not to return the gesture.

That's because a smile triggers a response in the brain that releases feel-good chemicals,

like dopamine and serotonin.

It lifts your mood, even if only for a moment, and can shift the energy in a conversation.

Whether you're greeting a stranger, catching up with a friend,

...