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Well, hello there and welcome back. My name is Stephanie Safarian, and you're listening to episode 488 of sustainable

minimalist.

This is a listener supported show about intentional and eco-friendly minimalist living and I would like to welcome all of you here and now to back to school week.

Yes, oh my goodness, my parents listening, it is the most wonderful time of the year.

Summer's over and I hate to say it like that. Sadly, summer's over. But yay, we're getting back

into routines. Our children are heading off to another year of school, hopefully happily.

So this is back to school week and on today's show we're discussing the lunchbox problem.

So packing that lunchbox is a big chore, is it not? It stinks. It stinks hard.

So here today we are discussing, you know, how to make the chore easier, yes, but also some unique and novel lunchbox filling ideas that

aren't too hard for us, the parents to make and that our kids are going to like and not turn their noses up.

So here to help me do all of that and more is Megan McNamee.

She is a registered dietician nutritionist.

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