Feed Me Fuel Me — Making Healthy Taste Good w/ Jason Sani — 85

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 3 May 2018

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jason Sani is a trained and licensed Culinary Nutritionist that has worked in the Athletics and Sports Medicine industry for 10+ years. While still active in competitive sports Jason turned his focus to Nutrition and training geared towards the active population.

With an open-minded, yet focused approach, Jason has committed to being a student of life, worldly wisdom, and motivation. He practices what he preaches and leads an energetic lifestyle by example.

In this episode, Jason talks about the positive and negative sides of paleo vs. plant based diets, and how a “gray area” in between might be an optimal choice. He also covers the “Dirty Dozen” of the organic foods industry that should always be avoided because of how well they hold on to residual pesticides. Jason’s advice goes beyond the kitchen, he encourages folks to be mindful and show gratitude as part of their life.

Enjoy!

- Jeff and Mycal

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Show notes: http://www.shruggedcollective.com/fmfm_sani

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Please support our partners!

Thrive Market is a proud supporter of us here at Barbell Shrugged. We very much appreciate all they do with us and we’d love for you to support them in return! Thrive Market has a special offer for you. You get $60 of FREE Organic Groceries + Free Shipping and a 30 day trial, click the link below:

thrivemarket.com/feedme

How it works: Users will get $20 off their first 3 orders of $49 or more + free shipping. No code is necessary because the discount will be applied at checkout. Many of you will be going to the store this week anyway, so why not give Thrive Market a try!

► Subscribe to Shrugged Collective's Channel Here

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals. Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since.

Along the way we've created successful online coaching programs including The Shrugged Strength Challenge, The Muscle Gain Challenge, FLIGHT, Barbell Shredded, and Barbell Bikini.

We're also dedicated to helping affiliate gym owners grow their businesses and better serve their members by providing owners tools and resources like the Barbell Business Podcast.

Find Shrugged Collective and their flagship show Barbell Shrugged here:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

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Transcript

Click on a timestamp to play from that location

0:00.0	Mike Bluto here, CEO of the Strut Collective.
0:03.6	Today, we bring to you a new show, Feed Me, Fuel Me.
0:07.3	Let's talk about Jeff Thornton and Mike Landers.
0:09.8	As we're expanding what we offer, traveling to great guests,
0:13.2	and introducing you to the best content,
0:15.4	we have partnered with amazing companies that we believe in.
0:18.5	We talk and hang out with the founders and owners of these businesses.
0:22.2	Not all products are created equal,
0:24.6	even if it looks like it on the surface.
0:27.6	We've done the research and have been in the industry long enough
0:30.2	to see what really works and will make the biggest difference for you long term.
0:34.8	With that being said, one of my favorite companies, Thrive Market,
0:38.2	has a special offer for you.
0:40.5	You get 60 bucks of free organic groceries,
0:43.0	plus free shipping in a 30-day trial.
0:45.9	Thrivemarket.com slash Feed Me.
0:48.4	This is how it works.
0:49.8	Users will get 20 bucks off their first three orders of $49 or more,
0:54.0	plus free shipping.
0:55.6	No code is necessary, because the discount will be applied at checkout.
1:00.0	Many of you will be going to the store this week anyway,
1:02.2	so hit up Thrive Market today.
	...

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