Fecal Transplants, Post Biotics, IBS, L-Glutamine Benefits with Jonathan Bailor

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 24 August 2022

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

6: On this episode, I am joined by Health Engineer, New York Times best selling author, TED talk regular, producer of the awkward-winning movie BETTER, and the mastermind behind protocols implemented by top doctors from UCLA, Harvard Medical School, John Hopkins, and the Mayo Clinic…..and he’s sharing his knowledge with you! Bite of Knowledge: L-Glutamine On This Episode We Cover: Gut bacteria The microbiome Gut health Bacteria in the gut Stress and how it relates to the gut Probiotics Pre-biotics Post-biotics Autism IBS Hormones Brain gut connection Processed food Sugar Type 2 Diabetes Stevia Sweeteners Bloating Short Chain Fatty Acids Colitis Fecal transplants What your stool means Check Out Jonathan: Better Movie https://store.sanesolution.com Sponsored By: La Republica https://larepublicasuperfoods.com/ Use Code LILSIPPER10 for a discount Nuzest My Digestive Support Protein Powder and Enzymes Use Code DIGEST for 15% OFF As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book

Transcript

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0:00.0	Eat it. Does it take you closer to your goals or further away from your goals?
0:05.1	You know, next food. Eat it. Does it take you closer to your goals or further away from your goals?
0:09.8	And find that personalized prescription over time.
0:15.2	Welcome back to The Digest This Podcast. I'm your host, Bethany Ugardi.
0:19.4	And today we have Jonathan Baylor. He is the founder and
0:23.6	CEO of the fastest growing evidence-based wellness company, same solution. He's also authored the
0:30.7	New York Times bestseller, The Calorie Myth, and The Set Point Diet. He starred in and produced the award-winning movie Better,
0:40.2	has registered over 26 patents, and has done several TED Talks. His work has been implemented
0:47.2	by top doctors from Harvard Medical School, John Hopkins, the Mayo Clinic, and the Cleveland
0:53.6	clinic. Jonathan lives in Washington with his
0:57.0	wife and two daughters and is here today with me. Before we get to the episode, it's time for a
1:03.9	bite of knowledge. Today's bite of knowledge, we are talking about l-glutamine and you don't want to
1:09.3	miss this because some of this stuff, again,
1:11.9	may surprise you and you'll definitely be adding it to your daily routine. First of all, what is
1:19.8	glutamine? It's an amino acid and amino acids are molecules that play many roles in the body. Their
1:26.9	main purpose is to serve as building
1:29.1	blocks for proteins. Some supplements listed as L-glutamine, but others simply use the term
1:36.7	glutamine. Both are correct. It's produced naturally in your body. However, there are times
1:43.6	your body needs more glutamine than your body can
1:46.8	produce. So it's important to supplement if you're finding your body needs more. Elgutamine deficiencies.
1:55.0	So let's talk about those for a second. Some of the reasons a person might experience
1:59.6	L-glutamine deficiencies are shock or extreme stress, trauma, major infections, intense exercise, radiotherapy, chemotherapy, immune disorders such as HIV or AIDS, chronic gastrointestinal disorders such as Crohn's disease or inflammatory bowel
	...

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