Brown Rice Syrup, The Truth About Meat and The Meat Industry with Autumn Smith

Digest This

Nutrition, Religion & Spirituality, Alternative Health, Health & Fitness

4.7 • 1.1K Ratings

🗓️ 31 August 2022

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

7: I’m joined by Autumn Smith, who shared her story of how she healed her autoimmune disease in just 30 days by simply switching her diet. We also talk about what’s happening in the meat industry, agricultural farming, and so much more! Bite of Knowledge: Brown Rice Syrup Topics Covered in this Episode: Autoimmune disease + symptoms Agricultural farming Meat misconceptions IBS Dietary intervention Gas Paleo diet Can you eat after a workout? Eating in a distressed state vs. eating in a relaxed state Meat Where Crisco came from Trans fat Where the stigma behind meat came from Bill Gates and plant based meats Where the low fat movement came from Kellogg and masterbation Protein leverage hypothesis Amino acids Issues with factory farming Grass fed vs grass finished Omega fatty acid ratios How to read meat, egg and dairy labels Cost of organic certification Check Out Autumn: Wild Pastures Online Wild Pastures IG Sponsored By: Kasandrinos www.kasandrinos.com/pages/lilsipper Use code DIGEST for 25% OFF Wild Pastures Click here for 20% OFF Life Seasons https://lifeseasons.com Use code DIGEST for a discount As always, if you have any questions for the show please email us at [email protected]. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app. Check Out Bethany: Bethany’s Instagram: @lilsipper Bethany’s Website My Digestive Support Protein Powder Gut Reset Book

Transcript

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0:00.0	We can see a day where our kids can't actually raise food anymore. So regenerative is, by its very
0:05.0	definition, bringing something to a higher or more worthy state. There are so many gifts in regenerative
0:11.3	agriculture when we understand that we can't separate our health from the planet. And if we're degrading
0:16.1	our planet, we are degrading our own health.
0:23.7	Welcome back to the show.
0:26.9	Today, we are talking all things meat and the different and sneaky practices the meat industry does
0:31.0	and how there are better options for the planet, the animals,
0:35.5	and our own health with Autumn Smith.
0:39.2	Autumn also shares her personal story on how she suffered from severe IBS for years
0:44.8	and how all her symptoms went away in 30 days.
0:49.7	You definitely don't want to miss this episode.
0:52.8	Before we get to the episode, it's time for today's
0:55.8	bite of knowledge. Brown rice syrup. Ever heard of it? Ever heard of it? Ever seen it? That is today's
1:04.7	bite of knowledge topic. Is it healthy? Is it good for you? It's in a lot of products. And we're going to break it down to you
1:12.3	right now. We're going to talk about what it is, how it's made, and the possible side effects
1:18.5	or what it can do to the body. And why are so many companies using it, health food companies,
1:26.6	to be exact? Obviously, a lot of people are aware of
1:30.8	the negative effects of corn syrup, right? High fructose corn syrup. So because a lot of people are
1:38.1	avoiding high fructose corn syrup, companies have caught on and they're switching to alternatives like brown rice syrup, making
1:47.5	consumers feel a little bit better about their choices because obviously the company, the brand
1:55.6	wants people to purchase their product and if they know they have corn syrup in their product, people
2:03.3	probably will not purchase it. They are getting smarter. So what do they use instead of
	...

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