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The Shift with Sam Baker

Fearne Cotton on the joy of embracing her second chapter

The Shift with Sam Baker

Sam Baker Ltd

Society & Culture, Health & Fitness, Personal Journals

4.8525 Ratings

🗓️ 20 August 2024

⏱️ 60 minutes

🧾️ Download transcript

Summary

Today’s guest is the queen of embracing the second chapter. Fearne Cotton started young. She became a children’s TV presenter at 15, presented Top of The Pops at 19 and took over Jo Whiley’s mid morning show on Radio One at just 27. But it’s what she’s achieved since turning her back on live radio and TV that’s really remarkable. In 2018 she launched Happy Place podcast, which has since amassed over 50 million downloads and expanded into a festival, bookclub, app and publishing imprint. As an author herself Fearne has written several books including the Sunday Times bestsellers Happy and Bigger Than Us.  But when people talk about Fearne they still describe her first and foremost as a broadcaster - instead of what she is: a highly successful and intuitive businesswoman who has curated an entire career, business and brand around her personal passions. Now she’s turned her hand to fiction, with Scripted, in which a chronic people pleaser learns how to say no. Frankly I can think of a few people (including yours truly) who could take a lesson or two… Fearne joined me to talk about how she finally found her balance in mid-life. We also discussed why being a step parent needs a rebrand, learning not to be a little bitch to yourself, respecting your energy levels as much as your bank balance. And why she love love love love loves being in her 40s. * You can buy all the books mentioned in this podcast at The Shift bookshop on Bookshop.org, including Scripted by Fearne Cotton and the book that inspired this podcast, The Shift: how I lost and found myself after 40 - and you can too, by me. * If you enjoyed this episode and you fancy buying me a coffee, pop over to my page on buymeacoffee.com. • And if you'd like to support the work that goes into making this podcast and get a weekly newsletter plus loads more content including exclusive transcripts of the podcast, why not join The Shift community, come and have a look around at www.theshiftwithsambaker.substack.com • The Shift (on life after 40) with Sam Baker is created and hosted by Sam Baker and edited by Juliette Nicholls @ Pineapple Audio Production. If you enjoyed this podcast, please rate/review/follow as it really does help other people find us. And let me know what you think on twitter @sambaker or instagram @theothersambaker. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I'm Hannah from the Standard Issue podcast. Join us every Wednesday for rated or dated.

0:05.3

Well, we watch a famous or sometimes infamous film to see whether or not it has stood the test of time.

0:11.7

This week, we watched The Birds, Pretty Woman, Flash Dance, Robin Hood, Prince of Thieves, Casablanca, Rosary's Baby.

0:20.5

It's the 18s in a film, isn't it? None of thieves. Casablanca. Rosemary's baby. It's the 18s in a film, isn't it?

0:23.1

None of this makes any sense.

0:26.8

It's like putting on the comfiest pair of pajamas.

0:30.7

She's like, oh, what could that be?

0:32.7

Oh, what do you think it is?

0:33.8

It's loads of birds.

0:35.1

And they naturally live happily ever after.

0:38.0

Do they?

0:39.3

It's quite a feminist parable.

0:41.0

Terribly, terribly dated, but I did have a nice time watching it.

0:43.8

Absolutely 100% dated.

0:46.1

A triumvirate of rated.

0:47.9

A lot of results.

0:49.1

You can listen to standard issues rated or dated wherever it is you listen to your podcast.

0:54.1

And make sure you follow us to find out what we do on Monday, Tuesday, Thursday and Friday.

0:59.7

Spoiler alert, it's a lot.

1:08.0

Hello and welcome to The Shift, the podcast that aims to tell the no-holds by our truth about being a woman post-40, created and hosted by me, writer and broadcaster, Sam Baker.

1:18.9

Today's guest is the queen of embracing the second chapter. Fern Cotton started young.

1:26.1

She became a children's TV presenter at 15,

...

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