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Thick & Thin

FEAR OF MISSING OUT

Thick & Thin

Katy Bellotte

History, Society & Culture, Personal Journals

4.62K Ratings

🗓️ 17 May 2019

⏱️ 43 minutes

🧾️ Download transcript

Summary

This episode of Thick & Thin is all about the Fear of Missing Out, or FOMO, and alternatively, the Joy of Missing Out. I discuss finding balance, managing your time & finding peace with missing out and focusing on yourself. // follow me on insta: @katybellotte Support this podcast at — https://redcircle.com/thick-and-thin/donations Advertising Inquiries: https://redcircle.com/brands Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, welcome back to Thick and Thin with me Katie Bilotti and

0:18.0

guys has anyone else felt like this has been the craziest longest week in the history of crazy long weeks.

0:25.0

I feel like I have not been able to breathe.

0:27.4

My head has been underwater all week and I don't know if that's the you know the temperature change or the seasons

0:33.6

kind of like clashing with one another like summer's trying to come like is it still

0:38.0

winter I don't know like I have to check the forecast before I leave the house

0:41.5

every single time I leave the house like I don't know what it is but I've just like been walking around feeling like I'm in a fog and it's nothing to do with like the work that I'm doing or anything of that nature it's just like this weird vibe like I don't know if

0:54.3

there's something having to do with like my horoscope or I'm not really too in

0:58.3

touch with that sort of thing but if anyone has any ideas as to why I've been

1:02.4

feeling like this please let me know.

1:04.0

It's like no sort of like sadness or anything.

1:06.4

It's just this weird feeling.

1:08.5

Like has anyone else felt this way?

1:09.6

But, and I guess the one upside to this feeling is for whatever reason I've been feeling very introspective lately,

1:16.2

which is always good for the podcast, for the content.

1:19.4

I've been doing a lot of thinking about how I spend my time, just kind of, you know,

1:24.9

evaluating my choices, what I choose in terms of like where do I go or like who do I

1:30.0

spend time with and when and when do I you know opt out and decide to not go to things which

1:36.8

I you know if I could have to like evaluate it and count like I go to more things and do more

1:41.6

things then I don't like I don't spend that much time just like twiddling my thumbs I don't even

1:47.2

think I've ever once twittled my thumbs in my entire life like I don't know

1:51.4

why that's even the expression these days I was

...

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