Fear of Failure - with Dr. Jim Taylor

Trail Runner Nation

Fitness, Sports, Running, Health & Fitness

4.5 • 1.3K Ratings

🗓️ 9 December 2015

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Internationally recognized sports psychology and coach, Dr. Jim Taylor, joins The Nation to discuss his recent four-part blog series of the Fear of Failure. We discuss the most common fears of failure:

They will disappoint parents
friends will no longer like them
will be ostracized by their peer group
will experience embarrassment or shame
will be worthless people
all their efforts will be a waste of time
will experience the devastation of not achieving their goals.

He then explains how we can break out of these fears to reach "total success".

This is the second time Dr. Taylor has joined The Nation. Here is his first podcast on how to deal with pain in an endurance event.

Transcript

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0:00.0	One of the greatest stocking stuffers you can give a runner is some tailwind single-serving
0:11.4	packets.
0:12.4	Hey, that sounds like a good idea, Scott.
0:14.2	If you go to tailwindnutrition.com or you can link over to from our partners page at trailrunnernation.com,
0:19.9	you can get a sample pack of the single-serving packets, which include all four of the flavors.
0:26.6	We have a podcast coming up in another week we're going to release with Andy DeBoys talking
0:31.0	about sodium.
0:32.0	One of the takeaways from that is that savory, salty content going across the back of
0:38.0	the tongue that might be a secret in decreasing cramps.
0:42.9	I got to tell you, I just made a mistake.
0:46.6	It's five flavors in the sample pack.
0:49.8	You get the lemon, you get the orange, you get the berry, you get the naked, and you
0:56.8	get dawn's favorite, the caffeinated raspberry buds.
1:00.8	Oh, yeah.
1:01.8	That's the way you start a run.
1:03.8	For 11.35, you can do a great stocking stuff for your running friend and why you're
1:09.6	at it.
1:10.6	Put quantity, too, so you can get one for yourself.
1:12.8	Get me?
1:13.8	It's the giving season.
1:14.8	It's also a selfish season.
1:16.2	It's the time to give to yourself and what better thing to give, Scott?
	...

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