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Practical Stoicism

Fear of Death? Listen to This (Meditations 4.5)

Practical Stoicism

Evergreen Podcasts

Philosophy, Society & Culture

4.8662 Ratings

🗓️ 19 June 2025

⏱️ 27 minutes

🧾️ Download transcript

Summary

In this episode, I reflect on Meditations 4.5 and Marcus Aurelius’ effort to habituate acceptance of death as a natural and necessary part of life. Drawing from Marcus' experiences leading Rome through war and plague, I explore how his preoccupation with death wasn’t morbid, but practical—an attempt to remain aligned with Nature and his duty within the Cosmopolis. Death, like birth, is part of the universal order, and Stoicism teaches us that fearing it contradicts the very reason and nature we’re trying to live in accordance with. I also answer a listener question about the tension between patience and passivity. When someone wrongs us repeatedly, how do we maintain Stoic endurance without becoming doormats? I break down how context and role-based duties shape what it means to act justly, and I offer practical strategies for staying true to Stoic principles while setting boundaries that honor both ourselves and others. Midlife folks, click here: https://stoicismpod.com/midlife Meditations 4.5 Death is such as generation is, a mystery of nature… not a thing of which any man should be ashamed, for it is not contrary to the nature of a reasonable animal, and not contrary to the reason of our constitution. THREE TAKEAWAYS — Death is neither good nor bad—it’s a natural process necessary to life itself. — Stoic practice requires continual habituation, especially around fear and mortality. — Setting boundaries is not un-Stoic when done with reason and care for all parties involved. Join the Practical Stoicism community, the Society of Stoics, at https://community.stoicismpod.com. Members enjoy ad-free episodes, weekly journaling prompts, a membership medallion, and access to regular live calls and discussions. Join today at https://community.stoicismpod.com. Buy my book: https://stoicismpod.com/book Read source material: https://stoicismpod.com/far Subscribe on YouTube: https://stoicismpod.com/youtube Follow me on Bluesky: https://stoicismpod.com/bluesky Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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I promise it's not clickbait or whatever the podcast version of clickbait is.

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It's not that.

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I am trying to make this podcast everything it can be.

0:46.4

The most difficult thing about doing that is getting feedback from the audience because this is very much a one-way conversation.

0:53.2

And engagement is notoriously difficult in this medium.

0:56.8

It's probably the most difficult medium to get engagement in.

1:00.7

But how does any of that have to do with you making $100 bucks?

1:04.3

Well, if you go to the show survey.com forward slash stoicism and take the very short survey that's there, you will be

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entered into a drawing every week, every week there's a new winner, for a $100 Amazon gift card.

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I would love for that to be a $100 Amex Express card or something, but the network's only letting

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me do Amazon gift cards. But that's still a hundred100 that you can spend on pretty much anything you want.

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The reason I'm asking you to do this is I need that feedback.

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I really want to know what you think of this show.

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What does it need more of?

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What does it need less of?

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