Fear Is A Pair Of Glasses- Podcast #464
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 6 November 2018
⏱️ 56 minutes
🧾️ Download transcript
Summary
Cathy and Todd discuss how fear can be helpful if we are willing to listen and look at what’s it’s trying to say, but destructive if we live from constant state of fear by blaming and dehumanizing. They discuss Dr. Bessel van de Kolk’s book, The Body Keeps Score, and his interview with Krista Tippet on the Being Wise podcast, and how trauma becomes lodged in our bodies and what we can do to move it through. Cathy and Todd share examples of trauma and disconnection from Million Little Things, 8th Grade, The Haunting of Hill House, and the way our current administration is dehumanizing immigrants and people seeking asylum at the border. And if you are reading this on Tuesday, Nov 6th – GO VOTE.
Time Stamps
2:04 Team Zen
3:35 Million Little Things Clip
5:47 8th Grade Clip
9:55 Get Your Brave On ZPR Conference
10:33 Bring It Home Partnership Announcement for the 2019 Conference
• YOUniversity: a podcast focused on the college transition for Gen Z and their parents
• Campus Leadership Club: a weekly drop in coaching call for stressed college students
• Little Seeds Journey: a mindful children’s book for kids, parents and educators
11:47 Voting, Migrants heading to the border, The Haunting of Hill House, Trauma
52:30 Painting or remodeling needs? Check out Avid Co.
Resources/Videos used on today’s show
The Body Keeps Score– by Bessel van der Kolk M.D
How Trauma Lodges in the Body On Being Podcast with Krista Tippett
Bring It Home Partnership Announcement for the 2019 Conference
http://zenparentingconference.com
https://www.youtube.com/watch?v=sf68LZ-yagM&t=3s
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Transcript
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| 0:00.0 | Do do do do to do here we go my name is Todd |
| 0:06.5 | This is Kathy drinking coffee |
| 0:08.9 | Sorry about that |
| 0:09.7 | Welcome back to another episode of Zen Parenting Radio |
| 0:11.8 | This is I think podcast number 464 |
| 0:15.0 | I guess I'll have to double check that |
| 0:16.4 | Does that sound right? |
| 0:18.8 | Oh sweetie doesn't know she's giving me hand signals |
| 0:20.8 | You ask me every week if I know and I don't Why listen to Zen Parenting Radio because Um, does that sound right? Oh, sweetie doesn't know. She's giving me hand signals. |
| 0:23.3 | You ask me every week if I know and I don't. |
| 0:24.8 | Why listen to Zen Parenting Radio? |
| 0:27.8 | Because you'll feel outstanding and who doesn't want to feel outstanding? |
| 0:34.2 | And always remember our motto, which is that the best predictor of a child's well-being is a parent's self-understanding. |
| 0:36.5 | On today's show, we have some quick takes. |
| 0:39.7 | I have some pop culture movie TV show quotes. And last night, we didn't have a good direction on where the show was going. |
| 0:45.1 | And I'm looking at a sheet of paper that my darling started writing on since her shower this |
| 0:50.7 | morning. And it's more than I've written in the last month. Well, really what it is is there's like 10 things I wanted to talk about, and I just was |
| 0:58.0 | trying to figure out how to incorporate them all into one topic, because, you know, we only |
| 1:01.3 | have a certain amount of time here. So I think I can do it. And I have a bunch of listeners |
| 1:06.8 | questions, but I don't think we're going to get to it because Kathy's got a whole bunch of good stuff cooking. Real quick, we have a Zen talk this Friday. We have a, |
| 1:18.5 | we had a sex talk last night. Correct, because they're listening this on Tuesday. Wasn't that a great |
| 1:23.8 | sex talk we did? It was such a great talk. Aren't we so great? We were so good. During the talk. |
... |
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