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The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

Fear – 327

The Recovery Show » Finding serenity through 12 step recovery in Al-Anon – a podcast

The Recovery Show

Health & Fitness, Mental Health

4.81.6K Ratings

🗓️ 10 April 2020

⏱️ 108 minutes

🧾️ Download transcript

Summary

What do you fear? What tools do you use to let go of, move through, and live with fear? Barb joins me to talk about fear. We had scheduled this conversation before the Corona Virus pandemic was declared, but it seems so appropriate now. We roughly followed this outline. What fears did you have before...

The post Fear – 327 appeared first on The Recovery Show.

Transcript

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0:00.0

What tools do you use to let go of, move through, and live with fear?

0:07.6

Welcome to episode 327 of the Recovery Show.

0:11.1

This episode is brought to you by Deborah, Craig, Patrina, and Timothy.

0:14.8

They use the donation button on our website. Thank you, Deborah, Craig, Patrina, and Timothy

0:19.7

for your generous contributions. This episode is for you. We are friends and family members of

0:25.3

alcoholics and addicts who have found a path to serenity and happiness. We who live or

0:29.6

have lived with the seemingly hopeless problem of addiction, understand as perhaps few others can.

0:35.1

So much depends on our own attitudes and we believe that changed attitudes can aid recovery.

0:40.6

Before we begin, we would like to state that in this show we represent ourselves rather than any 12-step program.

0:46.5

During this show we will share our own experiences.

0:49.5

The opinions expressed here are strictly those of the person who gave them.

0:53.2

Take what you like and leave the rest.

0:55.2

We hope that you will find something in our sharing that speaks to your life.

0:58.6

My name is Spencer and I will be your host today.

1:01.6

Joining me is Barb.

1:02.8

Welcome back, Barb.

1:04.2

Oh, thanks so much.

1:06.6

You wanted to start with, I think, a couple of readings here.

1:10.5

Yeah, I'd love to.

1:12.2

I'm an ACA adult children of alcoholics or dysfunctional families.

1:16.0

The first one is from our daily reader, which is called Strengthening My Recovery and Meditations for Adult

1:22.0

Children of alcoholics.

...

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