#FDIRTYBULKS | Bulking 101

One Thing About Us

Sam And Taylor

Leisure

4.6 • 1.6K Ratings

🗓️ 21 October 2021

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

We are over 1 month in to our first bulk and we share everything you need to know to start your own! From the purpose of bulks, how its different from reverse dieting, how to increase, and more! Also the long awaited boy update... New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE FOLLOW OUR BACKUP TIKTOKS: SAM- @samtfit TAYLOR- @taylorolsenfitt ADD US ON SNAPCHAT: TAYLOR- @taylorolsennn SAM- @sammyt711 --- Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	What's up guys, it's Sam and Taylor, and we want you to put your shoes on.
0:04.8	I'll open that energy drink and go.
0:22.0	Hi guys, what's up?
0:24.0	Welcome to another episode.
0:27.0	I kind of threw the balls to talk about something specific today.
0:30.0	Yeah, we'll get, do we want to just go right off the bat?
0:34.0	I kind of want to.
0:36.0	I feel like I have to.
0:38.0	We've been hinting at this thing, Sam posted random stuff holding hands with the boy,
0:43.0	and then it just ended, and we talked about it on the pod, and so many of you were like,
0:47.0	we need an explanation.
0:51.0	So we'll explain.
0:54.0	So basically, if you guys saw my TikTok, that went absolutely viral.
0:59.0	This was a real situation, okay guys?
1:01.0	I genuinely was recording myself in a workout, and I was distracted by this man who was at the gym,
1:08.0	and then come to find out he ends up coming up to me when we were rewracking our weights.
1:13.0	He went about it the right way.
1:17.0	We were rewracking our weights, and we were both at the rack, and he was like,
1:21.0	oh, were you guys using these?
1:23.0	And then from there, that's where in our conversation started with him.
1:27.0	Whatever vibes were great, week's change, phone contacts, super excited,
1:32.0	literally like me and Taylor came back and he's like, you guys know we were super
	...

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