What's up guys? It's Sam and Taylor and we want you to put your shoes on. I'll open that energy drink and go

Hello guys, welcome back to another episode. Who are you? Oh, hi, I'm Taylor. I'm Sam

I'm not gonna that. I forget to do that

We hope a lot of you guys are honestly caught up to like all of our

Episodes is that what they're called? Yeah, okay, because sometimes I get so confused videos episodes

But I don't know because we are gonna be from here on out or we've already been doing this but like updates weekly on the cut process

Because it's like we're starting soon

So we want you guys to be up to date with that because I know some of you guys listening are like two weeks behind three weeks behind

And then you guys will ask questions and we're like hey make sure you listen to them weekly, but

Yeah, so I don't know. Do we want to talk about that already?

Jump right into that. Yeah, we can so I still want to see any way. I want to see in three pounds this month, but

Guys, I've been so behind I threw away like literally all my oatmeal today. Like I can't do it anymore

I literally sat we were sitting there and I'm like it had been what 30 minutes maybe probably even longer and I go

You need to just stop bulking like what is this last two weeks gonna do for you?

I don't know no like start to find your maintenance

I guess I mean, I wasn't really gonna focus on much on like decreasing food

I didn't even eat that much like I think I ate maintenance like yesterday because I didn't eat that much like I'm pretty sure that I ate like

Maintenance yesterday, and then I'll just like I think I'm just gonna start doing cardio in March

Yeah, I think I've found my maintenance calories guys and I am like

Well over 50 to like 75 carb

Since before I started bulking which is like kind of mind-blowing to me because I'm like wow like my body really needed this

So I'm up

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