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One Thing About Us

#FBULKING | What is cutting, how be in a calorie deficit, who should cut!

One Thing About Us

Sam And Taylor

Leisure

4.61.6K Ratings

🗓️ 21 April 2022

⏱️ 52 minutes

🧾️ Download transcript

Summary

This episode is cutting 101! Ever heard of the terms "cutting" or "calorie deficit"? We break those down for you in great detail so you can all achieve the fat loss goals you're hoping for! Over a month into our first cut and we are loving the process! We even give simple tips for those who don't want to track to reach their goals! Oh and of course listen in for this weeks catch up, its...juicy...lets just say it involves a car theft.If cutting isn't right for you, listen to our episode #FCALORIEDEFICTSJOIN THE FACEBOOK PAGEhttps://www.facebook.com/profile.php?id=100076752153508New episodes every Friday.To follow the podcast click HERETo follow Sam click HERETo follow Taylor click HEREADD US ON SNAPCHAT:TAYLOR- @taylorolsennnSAM- @sammyt711See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0

What's up guys? It's Sam and Taylor and we want you to put your shoes on. I'll open that energy drink and go

0:20.5

What is up guys? Welcome back to another episode. I am Sam and I'm Taylor happy

0:25.1

F-word Friday

0:27.1

Favorite day of the week? Actually, I don't know. Favorite day of the week is definitely Wednesday because we record on Wednesdays

0:32.6

What I do know it goes out to everyone else on Fridays. Yeah, well, I mean, I think I like Fridays better because then it's like we already did it

0:38.2

Yeah, that's true true

0:40.2

I just look forward to it. Oh, it's Wednesday already. We have to record. We have to talk with our friends

0:43.6

Yes, we just we just got reunited. Yeah, I picked Sam up from the airport like literally like an hour and a half ago

0:50.2

Because we both just got back from Florida. I got back actually she got back today. How'd he go time? Did you have a good time?

0:55.0

I did have a really good time. It was very relaxing. Although it did like continue YouTube, which that's like easy to do

1:00.2

I did feel really relaxed. Yeah, I didn't do like anything. I didn't vlog

1:04.8

Because I mean there wasn't that much of vlog hours hanging out with my boyfriend and he still had baseball and stuff

1:08.7

So there was a day like a whole day where I was like home alone because he didn't know a game

1:12.0

But I was just chilling. Yeah, it was nice to just be nice and vibe

1:15.4

Even before that we have a lot to catch up with. Yeah, you know, yeah, some things were like

1:21.1

I can't see you. Yeah, catch up on the deal

1:23.7

But we're like ready to talk to you guys about it because like why not?

1:27.8

Yeah, I'm like, what do you want guys good news? Good news or bad news bad news? Okay bad news

1:34.9

Also, I'm really really far away from like sorry guys, but

1:39.6

What I was gonna say is that if you guys have me on Snapchat, you know I dropped the tea like earlier in the week

1:45.0

And I got such a good response and like support of you guys being like oh, I'm like so sorry

1:49.8

But like don't feel the need to share. I'm not gonna share like full details

...

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