Hi everyone. It's me Katie Couric. You know lately I've been overwhelmed by the whole wellness industry.

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So I launched a newsletter.

It's called body and soul to share expert approved advice for your physical and mental health.

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From tips for healthy living to the latest medical breakthroughs,

web MD's health discovered Podcast keeps you up to date

on today's most important health issues.

Through in-depth conversations with experts from across the health care community, WebMD

reveals how today's health news will impact your life tomorrow.

It's not that people don't know that exercise is healthy,

it's just that people don't know why it's healthy,

and we're struggling to try to help people help themselves in each other.

Listen to WebMD Health Discovered on the I Heart Radio app or wherever you get your

podcasts. The FBI Director Ray, was before Congress. It didn't go very well.

Now if you want to know how it went down, I'll just give you a perfect example of the questions that he was asked and how bad he

looked before Congress represented Matt Gates representing the first

district in Florida this was part of their interaction.

I'm sitting here with my father.

...