Hi everyone. It's me Katie Couric. You know lately I've been overwhelmed by the whole wellness industry.

So much information out there about flaxseed, pelvic floor, serums, and anti-aging.

So I launched a newsletter.

It's called body and soul to share expert approved advice for your physical and mental health.

And guess what? It's free. Just sign up at

KatieKuric.com slash body and soul. That's k-at-I-e-C-O-R-I-C-O-I-C-C-C-O-I

dot com slash body and soul.

I promise it will make you happier and healthier.

Hey, I'm Bruce Bazzie.

On my podcast Table for Two,

we have unforgettable lunch after unforgettable lunch with the

best guest you could possibly ask for people like David Duchovny, Jeff

Goldblum and Kristen Wigg. We're doing all the dessert. We're doing all the

dessert. We're doing all the dessert. We'll just skip right to it.

Our second season is airing right now so you can catch up on our conversations that are

intimate and often hilarious. Listen to Table for 2 with Bruce Bazzie on the I Heart Radio app, Apple Podcast, or wherever you get your

podcast.

Hey everyone, Jake Storye here from John Boy Media, I want to tell you about my podcast, Wake and Jake. I've been a sports nut my whole life and there's nothing I love more than talking about it. If you're a sports fan, Wake and Jake is the place for you. Covering all the hot topics from the sports world.

A lot of baseball, a lot of post-season coverage,

mock drafts, awards, guest interviews, all of it.

New episodes every Monday and Wednesday.

Come watch along on the Wake and Jake

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