Fatigue Case Study
Hormone Healing RD
Amanda Montalvo
4.9 • 851 Ratings
🗓️ 23 October 2023
⏱️ 39 minutes
🧾️ Download transcript
Summary
In this episode, we are wrapping up our case study series with a case study focusing on fatigue. Our third case is of a previous course student and 1:1 client, Taylor. This case study is shared with permission. We did change her name and a few details to protect her privacy.
As always, this episode is for informational purposes only. Please talk with your healthcare provider before making any nutrition or lifestyle changes.
Taylor came to us with extreme fatigue (and I mean extreme) and a slew of other symptoms that were very concerning to her. She started out in the Master Your Minerals course and then did a results review with me. She discovered she had very low mineral levels and was as depleted as she felt. After making some hard life decisions and prioritizing her health, she regained the energy she lost and started to feel like herself again.
This episode covers:
- Her main concerns and symptoms, including what she had previously tried
- Taylor's stress timeline, what she was doing well, and where we decided to focus
- Her HTMA results and the very few additional interventions we added as a result
- Taylor's healing ups and downs over the next seven months
My Favorite Paleovalley Products: www.paleovalley.com/hormonehealingrd
Minerals 101 Guide: https://hormonehealingrd.com/opt-in/mineral-101-freebie-pc/
Connect with Me:
Patreon: https://www.patreon.com/hormonehealingrd
Free Thyroid Training: https://hormonehealingrd.ck.page/bc89ec6723
Feminine Periodical (monthly newsletter): https://hormonehealingrd.ck.page/d0317056cd
Master Your Minerals course: https://www.hormonehealingrd.com/master-your-minerals-course
Transcript
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| 0:00.0 | Welcome to the RU. Menstrual podcast where we dive deep into all things women's health to support you on your healing journey. |
| 0:07.9 | I'm Amanda Montalbo, functional and integrative dietitian, also known as the hormone healing RD. |
| 0:13.2 | If you enjoy this podcast and you want to keep learning, check out the podcast Patreon where I share a bonus episode with additional downloadable resources each week. |
| 0:22.4 | You can go to patreon.com forward slash hormone healing RD or check out the link in the show notes. |
| 0:32.3 | This case study is shared with permission. We did change the client's name and a few details to protect her privacy, |
| 0:39.9 | but otherwise all other information is accurate. Okay, we have our fatigue case study, our third and |
| 0:47.0 | final case study. I sadly am not joined by Erin this week. My daughter would not nap. Shocking. And so I have to line up the podcast interviews |
| 0:58.2 | during her naps. So, Erin, we tried to reschedule, but she couldn't do it in time to get the |
| 1:02.8 | episode up for you guys to have the three case studies in a row. So I am solo this week, but I really |
| 1:08.7 | hope you enjoyed the last two case studies with my nutritionist Aaron. |
| 1:13.2 | The last one that we're going to dig into is on fatigue. |
| 1:17.3 | And when I like put up, you know, a survey in Patreon and on Instagram to get an idea of like what topics you guys want covered the most for case studies. Thyroid was huge, gut health was huge, |
| 1:29.0 | and then energy and burnout and fatigue was the other big one. So that's why we are covering this |
| 1:34.9 | case today. As always, this episode is for informational purposes only. Please talk with your |
| 1:40.9 | health care provider before making any nutrition or lifestyle changes. |
| 1:44.6 | Very important. So the third case study, it is a previous course student. She did a little bit |
| 1:50.7 | of one-on-one work, but mostly just results reviews ongoing so that we could, she did three |
| 1:57.2 | hair tests total that I'll kind of get into. And yeah, she did a couple follow-up consults. |
| 2:03.5 | And that was really it. |
| 2:04.9 | So primarily core student, quick summary before I dig into her whole case and her hair |
| 2:11.0 | test and everything. |
| 2:12.6 | So Taylor came to us with super extreme fatigue. |
... |
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