Fathers Day Reflections: Raising a High Performer
The High Performance Podcast
High Performance
4.8 • 4.7K Ratings
🗓️ 16 June 2023
⏱️ 33 minutes
🧾️ Download transcript
Summary
To celebrate Fathers Day 2023 in the UK, Jake and Damian discuss the importance of father figures. They look back on how previous guests lives have been shaped by their dads. The two also share what Father's Day means to them now they're both dads and how their fathers have shaped and influenced their paths in life.
They discuss sacrifice, tough love and psychological safety whilst hearing from guests such as Johanna Konta, Jost Capito and Keir Starmer.
Listen to the guests mentioned here:
Sir Ian McGeechan - https://pod.fo/e/da9c4
Johanna Konta - https://pod.fo/e/df4c6
Jost Capito - https://pod.fo/e/13e9fa
Angela Ruggiero - https://pod.fo/e/fb0cb
Tom Daley - https://pod.fo/e/1760c
Sam Burgess - https://pod.fo/e/1474a8
Dylan Hartley - https://pod.fo/e/1a11b
Liz Humphrey - https://pod.fo/e/16d3c0
Keir Starmer - https://pod.fo/e/16f84a
Gary Lineker - https://pod.fo/e/13e9fa
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Transcript
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| 0:00.0 | This episode of High Performance is sponsored by Mayo Clinic Healthcare located in London. |
| 0:04.6 | Now, when we talk to a lot of sports people or business people or professionals, |
| 0:09.3 | they understand the importance of delivering. But you know what? It's really important to remember |
| 0:15.3 | that the biggest investment you can make in life is an investment in yourself. Quite simply, |
| 0:20.5 | health is the foundation of everything. You know, people chase money, but without health, |
| 0:24.7 | then you're not able to spend that money. People are constantly chasing time, but without |
| 0:29.2 | taking care of your health, you will have less time. People want to do great things, they want to |
| 0:34.5 | fill their days. You know, I love the idea of leaving myself, a husk of a man wearing myself out. |
| 0:38.8 | That's only possible if you keep on top of your health. So for those looking to safeguard |
| 0:44.0 | their health and performance, Mayo Clinic Healthcare offers a world-leading, preventative health |
| 0:48.5 | screening programme. If you visit the clinic in London, you'll benefit from state-of-the-art |
| 0:52.5 | scanning technology and the clinical expertise of leading physicians, radiologists and specialists |
| 0:58.0 | backed by experts from the number one hospital in the US. In designing their screening programme, |
| 1:03.6 | they've left no stone unturned to provide you with a comprehensive, personalized view of your health. |
| 1:10.3 | To learn more or to make an appointment, visit mayoclinichealthcare.co.uk forward slash |
| 1:16.1 | high performance. That's mayoclinichealthcare.co.uk forward slash high performance. |
| 1:23.2 | This is a paid advertisement from BetterHelp and we are really proud actually to be partnering with |
| 1:28.5 | BetterHelp on the high performance podcast. They have over a thousand therapists in the UK already. |
| 1:33.5 | We're talking professionals here with an incredibly wide variety of expertise in mental health |
| 1:38.4 | and as someone who has been through therapy myself, as someone who's had mental health challenges |
| 1:43.1 | in the past, I know from personal experience just how powerful and life-changing it can be to talk |
| 1:49.5 | to people and we're also incredibly proud of the fact that we have really honest conversations |
... |
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