I feel like I have more confidence now, ever since Rick Metalata, every manager that I've had

has taught me something different, I can walk into a room and feel confident in who I am,

not just because I feel like I have that manager status. It's just a boat. I know what I'm doing now,

and I go and proud of the fact that I'm able to say that. I'm Schneid and I'm an operations manager

at Maldon Hotel Marion Road. At the Delata Hotel Group, our difference is our employees.

Bring your difference to Clayton and Maldon hotels. Apply careers.delatahotelgroup.com.

I'm Sophie. I'm Yelly. And this is She's All Fat. The podcast for Fat Positivity, Radical Self Love,

and Jill Vibes Only. You might have noticed we're on a quick between seasons break. We'll be back

super soon, but for now, we want to pop this whole episode back into your feeds. This episode was

the premiere of season four. The first season we really changed things up with the pot. It's aptly

named Fat Changes. Get your tissues out, though, because if you don't remember, it's a tear-jerker.

Okay.

I procrastinated writing this script for as long as humanly possible.

I did lots of other work for the podcast. I told myself I needed to take a nap to rest up before

writing it. I told myself I needed to watch another episode of Criminal Minds before writing it.

I wind to Maria and Lynn that I couldn't do it. I was afraid of it. Afraid of starting.

Because when I really started writing this episode, it meant that the change was happening.

The podcast is changing this season and changes scary because I always feel like I can fail at

change somehow. Change means endings and beginnings and the unknown and the unknown is scary

and personal and it makes you feel exposed and I never pack quite the right things in my purse

for every situation and every change no matter how many Glossier zip bags I fill with spare

pantyliners and a travel hairbrush and a tied-to-go pen and scrunchies to share and at least three CB

...