Welcome to the Dr. Berg's Healthy Keto and Interminute Fasting Podcast, where Dr. Berg

takes you on the journey for the truth about getting healthy and losing healthy weight.

Okay guys, I wanted to create a little video on how you would, I don't know, present

this information, one in one with someone, let's see, you're at a dinner party, or you're

in the elevator, and you don't have a lot of time, but you want to explain keto interminute

fasting in a way that gets them interested.

Okay, I mean, it could be done on a webinar, but I want to explain a concept, okay.

So the first thing is, you can see the guy has a huge belly, and you want to tell him

this.

Now, assuming they have a resistant, stubborn way problem, which is usually the case, you

just say, listen, there's an easier and faster way to lose fat, okay, when you do want to

know about it, right there, he's going to go, really, yeah, faster, easier, okay.

Yeah, so when you have fat burning, or losing weight, people will usually tell you you need

to eat less and exercise more.

Everyone knows that, but no one's successful doing this, okay, and that is because the

information that they're using is completely and utterly false, it's not true.

So in other words, if you're trying to do anything, I don't care what it is, to be successful

you have to have the correct information, right, does that make sense?

Yeah, try to, let's say you're going to, you're a student and you're studying something,

wouldn't it be helpful to have the correct information, how to study, how to learn something,

or let's say you're in a marriage, wouldn't it be helpful to learn how to communicate first,

or let's say you're doing public speaking, and you don't know anything about communication,

...