Fasting Taught Me Who’s Boss

Every Day Is Saturday Podcast For Motivation, Inspiration And Success

Self Improvement Coach Sam Crowley

Education, Society & Culture, Self-improvement, Business, Entrepreneurship

4.6 • 1K Ratings

🗓️ 24 April 2025

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I dive into the raw power of the mind and how mastering your thoughts can break the grip of anything that claims control over you. I share my personal journey with fasting — not as a diet, but as a discipline — and how it showed me that food doesn't control me… and neither does anything else unless I allow it. Whether it’s food, fear, doubt, addiction, or insecurity — it all starts in the mind. If you’ve ever felt like something has a hold on you, this episode will challenge you to take your power back and walk in freedom.

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Transcript

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0:00.0	Welcome to the Everyday Is Saturday Podcast.
0:04.7	The number one motivation show on the planet.
0:07.9	No more Mondays for you.
0:09.1	It's time to make every day Saturday.
0:12.4	This is the podcast where we help you to accept who you are, not where you are.
0:18.4	On the roller coaster of life, you know we only sit in the front seat champion.
0:22.6	So make sure you are fastened in tight.
0:26.1	Let's go.
0:27.3	Tired of feeling run down all the time during the week, we can help you make every day feel like it's a Saturday.
0:34.3	Let's go, pack your bags.
0:35.6	It's time to leave Averageville. Introducing the man who thinks
0:39.7	abnormal stands for above normal. When you're on fire, people will travel from miles around to watch
0:45.7	you burn, baby. We are fired up. The host of the Everyday Is Saturday show, Sam Crowley.
0:54.1	Hello, Champion. Welcome back to the Everyday Saturday podcast, Sam Crowley. Hello, Champion, welcome back to the Everyday Saturday podcast.
0:57.8	Let's dive right into today's message, the power of the mind.
1:01.4	Oh, boy, I love this topic.
1:02.7	I know you do too, especially if you're a listener of this podcast.
1:06.5	So I want to share with you as it relates to fasting.
1:11.6	So this has been pretty wild.
1:13.6	I've actually surprised myself on this one.
1:16.7	And it's such a, it's such like a great, like, broader message for the mind and what has control over you and things like that.
1:26.1	So recently, and I would define recently as the past 30 days,
	...

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