This is an I-Heart podcast.

Guaranteed human.

Welcome back to the Overcomfort Podcast.

I'm your host, Jennifer Lopez.

Thank you guys so much for choosing to listen and watch to today's episode.

And this is Vibe for anybody that doesn't know

who Vibe is. It's mainly a puppy boy. And he wants to hang out today. He's being really a big baby.

Anyways, if you guys clicked on to today's episode and chose to listen, you already saw the title,

the description, thumbnail, whatever.

We are talking about fasting and how I started the year out fasting.

Yeah, basically.

The title is fasting when your job is online.

And I think I've talked about fasting before.

And I wanted to share my experience in the beginning of this year.

I like to start the year out with a fast.

Usually churches do the Daniel fast, like a food one or one meal a day. And for me, and before we get into it,

I do want to start with the Bible verse of the day. It is John 15.5. I'm the vine. You are the branches. If you remain in me and I and you, you will bear much fruit. And this is the

main part I want us to focus on. Apart from me, you cannot do nothing. And this is what hits very

different. This is what I tied it to when I was fasting. And I actually have that, in a different

version, it says abide in me and I and you.

And abide means also like remaining in Christ and us and him and him and us.

And I got that tattoo, but that was a side note.

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