Fasting Protocol For Pain and Inflammation
Dr. Jockers Functional Nutrition
Dr. Jockers
4.8 • 688 Ratings
🗓️ 8 July 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
Today’s episode is proudly sponsored by Paleovalley and its 100% grass-fed beef and 100% pasture-raised turkey meat sticks, one of the choice snacks in my household. Hurry and grab yours from Paleovalley.com/jockers and be sure to use code JOCKERS at checkout for an extra 15% off!
BIG NEWS! Dr. Jockers just released his BRAND NEW book on Fasting!
It’s called — Fasting Transformation: A Functional Guide To Burn Fat, Heal Your Body, And Transform Your Life With Intermittent And Extended Fasting.
AND… we’re so excited that it’s now available on AMAZON!
We’d love your support (and if you like the book) I know he’d appreciate a review too!
Pain, up to a certain degree, can either make or break you! But when we’re talking about chronic pain, it goes beyond the test of endurance and strength. It’s a tip of an iceberg that can lead to irreparable, more serious, and permanent damage when left uncarved or underestimated. Today, Dr. Jockers talks about the leading cause of chronic pain, why it happens, and how it can be dealt with through fasting. Check out the different fasting strategies that work best for your level of pain, health goals, and body type.
“Chronic pain is a real epidemic. When you’re dealing with pain, it affects your sleep, your energy, your ability to focus, and your mood.”
- Dr. David Jockers
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In This Episode:
- Based on your personality, discover how many different ways chronic pain attacks key organs and systems in your body.
- Find out how your body adapts to the condition that leads to the number-one cause of death throughout the history of mankind.
- Learn how deeply and how often inflammation can also fulfill the role of the body’s blanket of protection.
- Which 10 major organs are affected by chronic inflammation? And what are the fasting strategies for you to shake loose from chronic pain?
- Why feasting is necessary for successful and effective fasting.
Resources:
- Paleovalley Beef Sticks - Use Code JOCKERS for 15% off
- The Fasting Transformation by Dr. David Jockers
Connect with Dr. Jockers:
- Instagram – https://www.instagram.com/drjockers/
- Facebook – https://www.facebook.com/DrDavidJockers
- YouTube – https://www.youtube.com/user/djockers
- Website – https://drjockers.com/
- If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
Transcript
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| 0:00.0 | Hello and welcome to the Dr. Jockers' functional nutrition podcast, the show designed to give you |
| 0:08.3 | science-based solutions to improve your health and life. I'm Dr. David Jockers, doctor of natural |
| 0:15.1 | medicine, chiropractor, and functional nutrition practitioner, and I'm the host of this podcast. |
| 0:21.8 | I'm here to tell you that your body was created to heal itself, |
| 0:25.4 | and on this show, we focus on strategies you can apply today |
| 0:28.9 | to heal and function at your best. |
| 0:32.1 | I'm excited about today's podcast, |
| 0:34.5 | but before we jump in, |
| 0:35.9 | I wanted to remind you to download this month's special |
| 0:38.6 | gift at Dr.jokersgift.com. From keto meal plans, smoothie recipes to fasting quick start |
| 0:46.5 | guides, we have a new complimentary gift every single month. To get your gift, simply visit |
| 0:53.1 | Dr.jokersgift.com. That's d-R-J-O-C-K-E-R-S-G-I-F-T.com. Thanks for spending time with me, |
| 1:05.1 | and let's go into the show. |
| 1:10.7 | This podcast has been brought to you by Paleo Valley. They are one of my favorite companies |
| 1:17.0 | because their products are super pure, full of incredible ingredients. And I want to tell you about |
| 1:23.1 | their meat sticks. They have 100% grass-fed beef, pasture-raised turkey meat sticks that my family and I |
| 1:30.9 | love, my kids love these because they have tons of flavor. They're completely free of carbs and |
| 1:36.4 | sugar and they have probiotics in them as well. So they're great for your gut, great for supporting |
| 1:42.6 | your appetite, your satiety levels. |
| 1:45.6 | They help you feel satiated and they help you burn fat for fuel. |
| 1:50.3 | They're gluten-free, soy-free, dairy-free, GMO-free, and preservative-free. |
| 1:55.0 | So they are the top of the line. |
... |
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