Before you listen to this BBC podcast, I'd like to tell you why I love podcasting.

I'm Sasha Johansson, I'm an Assistant Commissioner for the BBC,

and I work on making podcasts. My real passion is discovering unbelievable

unheard stories and working with the biggest stars who can really bring those stories to life.

I love the whole process of making podcasts from the spark of an idea to hearing the final edit.

There's nothing like it.

One makes BBC podcast special is that we're working for you,

so whatever we commission has to reflect the things that you care about and love,

wherever you are in the UK. So if you like this BBC podcast, there's so much more to discover.

Have a listen on BBC Sounds.

Ugemonia, it's that time of year again.

It is the Six Nations, it's back, and it can only mean one thing.

The Rugby Union Weekly becomes the Rugby Union daily podcast,

and we're going to have to do it well because it's going to be a Six Nations

anticipated, like none before, some of the big names on the pod,

the usual crowd, Danny Care, Chris Ashton,

but Sam Robertson is back and many more big names.

Yeah, John Barkley, Matt Dawson, Sarah Orcher, they're all going to be there,

but whilst expectations are higher, Jonesy,

we're just going to keep it one pod at a time.

That's the message from the head coaches, and those head coaches will be on the pod,

as will some of the best players from across the Six Nations,

...