Fan Favorite: How to rewire your brain through positive affirmation and start living the life you are worthy of

Mama Knows

Cloud10

Parenting, Kids & Family

5 • 1K Ratings

🗓️ 31 December 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

On this weeks episode we revisit a fan favorite episode, talking about how to rewire your brain through positive affirmations so you can start living the life you are worthy of! It couldn't come at a better time as many of us are working on our new year resolutions and setting our intentions for the year. On this episode we dive into the following questions: This week's discussion: 1. What is manifestation? 2. How does science back up manifesting & positive thoughts? 3. What are positive affirmations? 4. How to practice manifestation and affirmations. 5. A list of some of my favorite affirmations Click here to buy my Manifestation Guide Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	All right, girlfriend, you are now taking care of yourself like you are royalty as you should
0:08.3	because you are royalty.
0:09.8	You are the queen.
0:11.0	You are the mother.
0:12.0	You are the leader of the clan.
0:14.1	Okay.
0:14.5	You are royalty.
0:15.8	You should be taking care of yourself like your royalty.
0:18.2	If you listen to episode 102, the simple things about self-confidence,
0:24.2	then you should have had and everything showered by now. Ideally, you are dressed in something
0:29.6	that makes you feel good. You are wearing some jewelry and you slapped on some concealer and
0:35.6	lip gloss. And if you didn't, that's fine. The earrings and a
0:38.6	slick back, Gracie Bun will do as well. I'm a nurse by trade and in nursing school, we took
0:46.4	this class called evidence-based practice. It was the most hated class by most of my classmates,
0:52.4	but it was my absolutely favorite and I don't know why.
0:55.4	Actually, I do know why. I have ADHD and I love, love data. And I also am a highly sensitive person.
1:01.9	So I love to be able to hyperfixate and learn about things and obsess over them. So data for me is like,
1:10.0	oh my God, it brings me so much comfort.
1:12.3	I love seeing numbers. I love seeing insights. I love seeing analytics. And I love seeing
1:18.0	outcomes. Okay. And I'm not type A. I talked about this in therapy today with my husband and
1:24.6	I therapist. I was like, I feel like I'm type A in certain aspects of life.
1:30.5	I love structure and I love to have a plan, but I can pivot very easily.
	...

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