Fan Favorite: Daniel Goleman on Expanding Your Mind With Emotional Intelligence

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.7 • 5.1K Ratings

🗓️ 15 February 2025

⏱️ 110 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode of Conversations with Tom, psychologist and New York Times bestselling author Daniel Goleman, Ph. D, joins Tom Bilyeu to discuss such matters and more as they explore why it’s critical you become self-aware of your emotional intelligence and begin to develop it, all while pursuing your purpose and meaning in life. They discuss what emotional intelligence and emotional IQ is, how you can develop and strengthen it at any age, the power of practicing meditation regularly, how purpose and meaning is critical to leading a successful life, the common traits of successful leaders, why you need to have empathy, optimism, love and kindness, and so much more. ORIGINAL AIR DATE: 2-7-21 SHOW NOTES: Emotional Intelligence | Daniel breaks down what being emotionally intelligent looks like. [0:27] Training | Daniel reveals what training emotional intelligence looks like. [3:36] Adulthood | Daniel reveals what you may need to unlearn as an adult. [11:09] Breathing | Daniel reveals the powerful and positive impact of breathing exercises. [21:35] Importance | Daniel reveals why it matters that the western world adopts mediation. [29:13] Social Brain | Daniel breaks down what your social brain is. [35:21] Meaning | Daniel reveals why meaning, purpose, and beliefs are so important to us. [44:09] Ruthless | Daniel reveals why so many kids can have moments of ruthlessness. [1:19:55] Empathy | Daniel shares how empathy is teachable. [1:21:42] CHECK OUT OUR AMAZING SPONSORS: Range Rover: Range Rover: Explore the Range Rover Sport at https://landroverUSA.com Audible: Sign up for a free 30 day trial at https://audible.com/IMPACTTHEORY Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code IMPACT at check out. iTrust Capital: Use code IMPACT when you sign up and fund your account to get a $100 bonus at https://www.itrustcapital.com/tombilyeu Tax Network: Stop looking over your shoulder and put your IRS troubles behind you. Call 1-800-958-1000 or visit https://tnusa.com/impact Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/impact Found Banking: Try Found for FREE at https://FOUND.COM/IMPACT American Alternative Assets: If you're ready to explore gold as part of your investment strategy, call 1-888-615-8047 or go to https://TomGetsGold.com ITU: Ready to breakthrough your biggest business bottleneck? Apply to work with me 1:1 - https://impacttheory.co/SCALE ********************************************************************** Do you need my help? STARTING a business: Join me inside ZERO TO FOUNDER here SCALING a business: Click here to see if you qualify Get my battle-tested strategies and insights delivered weekly to your inbox: sign up here. ********************************************************************** If you're serious about leveling up your life, I urge you to check out my new podcast, Tom Bilyeu’s Mindset Playbook —a goldmine of my most impactful episodes on mindset, business, and health. Trust me, your future self will thank you. ********************************************************************** Join me live on my Twitch stream. I'm live daily from 6:30 to 8:30 am PT at www.twitch.tv/tombilyeu ********************************************************************** LISTEN TO IMPACT THEORY AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/impacttheory ********************************************************************** FOLLOW TOM: Instagram: https://www.instagram.com/tombilyeu/ Tik Tok: https://www.tiktok.com/@tombilyeu?lang=en Twitter: https://twitter.com/tombilyeu YouTube: https://www.youtube.com/@TomBilyeu Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Ready to launch your business? Get started with the commerce platform made for entrepreneurs.
0:04.8	Shopify is specially designed to help you start, run and grow your business with easy customizable themes that let you build your brand.
0:12.5	Marketing tools that get your products out there. Integrated shipping solutions that actually save you time.
0:17.5	From startups to scaleups, online, in person and on the go shopify is made for entrepreneurs
0:23.3	like you sign up for your one dollar a month trial at shopify dot com slash setup everybody welcome
0:34.3	to another episode of conversations with tom i am joined today by dan Daniel Goldman, who wrote an extraordinary book that I am very excited
0:41.6	at.
0:41.9	He's written a whole host of books, in fact, that I'm excited to talk about.
0:45.2	But emotional intelligence being one of the ones that we'll probably spend a lot of time
0:48.9	on today and why it may be more important than IQ.
0:53.4	Daniel, welcome to the show.
0:55.6	Thank you, Tom.
0:56.6	Pleasure to be here.
0:57.6	Dude, this topic is something that I think a lot about.
1:01.1	As somebody who grew up not thinking of themselves
1:03.7	as being particularly IQ smart, this was one of those first things that gave me some hope
1:09.3	that there might be something that I could find my own sort of path to success.
1:16.5	And talk us through sort of just like a real brief introduction to what emotional intelligence is.
1:23.2	And I think focusing on the four parts would be a good place to start.
1:27.3	So emotional intelligence is just a different way of being smart, as you pointed out. It's being. And I think focusing on the four parts would be a good place to start.
1:30.9	So emotional intelligence is just a different way of being smart, as you pointed out.
1:32.9	It's being intelligent about emotions.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Impact Theory, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Impact Theory and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.