Fan Favorite: 7 Fearless Women Reveal the Secrets to Crushing Your Biggest Fears

Women of Impact

Impact Theory

Education, Society & Culture, Mental Health, Relationships, Health & Fitness

4.7 • 657 Ratings

🗓️ 12 January 2025

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Hey guys, Lisa here! If you didn’t already know, I am super frikin excited to share that I’m writing a book! To be the FIRST to get sneak peeks about my book and other exclusive content go to: http://lisabilyeu.com/ and be sure to sign up for my newsletter. Do you ever feel that fear holds you back? Do you want to get better at dealing with fear? On this episode of Women of Impact with Lisa Bilyeu, seven extraordinary women detail exactly how to learn to take risks, turn fear into an ally, and trust your intuition more. Listen as Liz Arch, Cynthia Pasquella-Garcia, Monica Berg, Amy Emmerich, Radhi Shetty, Marissa Orr and Amanda Bucci describe the ways that they have learned to face down, overcome and sometimes even befriend their fears. [ORIGINAL AIR DATE: 10-9-19]. SHOW NOTES: Liz Arch describes the two ways that you can deal with and experience fear [1:23] Liz explains how to regulate the nervous system to turn fear into an ally [3:16] Cynthia Pasquella-Garcia talks about tracing your fear back to the source [4:56] Monica Berg discusses the importance of listening to your intuition [7:15] Lisa and Monica discuss learning to deal with shame and trust your intuition [8:38] Amy Emmerich advocates focusing on excitement in the midst of fear [10:26] Radhi Shetty advocates writing down the craziest, worst things you fear [12:16] Marissa Orr discusses facing down fears of leaving a “normal” life [14:28] Amanda Bucci advocates self-awareness and taking risk [20:11] FOLLOW: FOLLOW LISA: https://bit.ly/2PjcS28 FOLLOW LIZ: https://bit.ly/2MpNW9k FOLLOW CYNTHIA: https://bit.ly/2Xf7aTJ FOLLOW MONICA: https://bit.ly/2OrEyVy FOLLOW AMY: https://bit.ly/2USyfuU FOLLOW RADHI: https://bit.ly/2AQybmF FOLLOW MARISSA: https://bit.ly/2LTWlTu FOLLOW AMANDA: https://bit.ly/33d1bB6 CHECK OUT OUR SPONSORS Audible: Sign up for a free 30-day trial at https://audible.com/WOI Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. Quince: Check out Quince: https://quince.com/woi Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: apple.co/womenofimpact FOLLOW LISA: Instagram: https://www.instagram.com/lisabilyeu/ Twitter: https://twitter.com/lisabilyeu YouTube: https://www.youtube.com/womenofimpact Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Progressive Insurance, Fiscally Responsible, financial geniuses,
0:05.6	monetary magicians. These are things people are saying about drivers who switch their car
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0:15.9	save. Progressive casualty insurance companies and affiliates, potential savings will vary,
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0:23.9	Hi, this is Ava from Vanta.
0:26.5	In today's digital world, compliance regulations are changing constantly, and earning
0:31.3	customer trust has never mattered more. Vanta helps companies get compliant fast and stay secure,
0:37.0	with the most advanced AI automation and continuous monitoring out there.
0:41.3	So whether you're a startup going for your first SOC 2 or ISO-27,001
0:45.1	or a growing enterprise managing vendor risk,
0:47.9	Banta makes it quick, easy and scalable.
0:50.3	And I'm not to say that because I work here.
0:52.1	Get started today at banta.com.
0:57.0	I'm Lisa to say that because I work here. Get started today at vanta.com. I'm Lisa Bily, and I went from Housewife to co-founder of the billion-dollar company Quest Nutrition,
1:02.4	and now President of Impact Theory. Our mission with this show is to empower you and all women
1:07.5	to recognize that you really can become the hero of your own life. Welcome to
1:12.3	Women of Impact. A few months ago, I got my very first ever speaking gig and I was so
1:17.9	freaking nervous I literally couldn't sleep for a month. Like no lie. I'd never done public speaking
1:23.8	before and I didn't just dip my toe in and test the waters, I jumped in with
1:27.6	both fee and no life raft. I mean it was bloody TEDx. Now I absolutely could have declined
	...

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